Whisky vs. Juice — In-Depth Nutrition Comparison
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Important differences between whisky and juice
- Juice has more vitamin B6, vitamin B2, vitamin B1, vitamin B3, and vitamin C than whisky.
- Juice's daily need coverage for vitamin B6 is 38% more.
- Whisky contains less sugar.
- Juice has a higher glycemic index. The glycemic index of juice is 50, while the glycemic index of whisky is 0.
The food varieties used in the comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Beverages, Orange juice drink.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +14.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +4100% |
| Contains more IronIron | +450% |
| Contains more CopperCopper | +28.6% |
| Contains more PhosphorusPhosphorus | +33.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +4650% |
| Contains more Vitamin B2Vitamin B2 | +42900% |
| Contains more Vitamin B3Vitamin B3 | +9900% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0mg | 0.5mg | 38% |
| Vitamin B2 | 0.001mg | 0.43mg | 33% |
| Vitamin B1 | 0.008mg | 0.38mg | 31% |
| Vitamin B3 | 0.05mg | 5mg | 31% |
| Vitamin C | 0mg | 15mg | 17% |
| Calories | 250kcal | 54kcal | 10% |
| Carbs | 0.1g | 13.41g | 4% |
| Magnesium | 0mg | 3mg | 1% |
| Potassium | 1mg | 42mg | 1% |
| Iron | 0.02mg | 0.11mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Vitamin B5 | 0mg | 0.06mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Protein | 0g | 0.2g | 0% |
| Weight per 100 calories | 40g | 185g | N/A |
| Net carbs | 0.1g | 13.21g | N/A |
| Calcium | 0mg | 2mg | 0% |
| Sugar | 0.1g | 9.36g | N/A |
| Copper | 0.014mg | 0.018mg | 0% |
| Zinc | 0.02mg | 0.02mg | 0% |
| Phosphorus | 3mg | 4mg | 0% |
| Sodium | 0mg | 2mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin E | 0.02mg | 0% | |
| Manganese | 0.008mg | 0.007mg | 0% |
| Monounsaturated fat | 0g | 0.01g | 0% |
| Polyunsaturated fat | 0g | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +13310% |
| Contains more WaterWater | +34.9% |
~equal in
Fats
~0g
