3 musketeers vs. Reeses cups — In-Depth Nutrition Comparison
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How are 3 musketeers and reeses cups different?
- Reeses cups have more vitamin B3, phosphorus, folate, vitamin B1, copper, fiber, magnesium, and vitamin B5 than 3 musketeers.
- Daily need coverage for vitamin B3 for reeses cups is 27% higher.
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, REESE'S Peanut Butter Cups are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -45.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +35.7% |
| Contains more MagnesiumMagnesium | +113.8% |
| Contains more CalciumCalcium | +44.4% |
| Contains more PotassiumPotassium | +157.9% |
| Contains more IronIron | +80.6% |
| Contains more CopperCopper | +54.8% |
| Contains more ZincZinc | +132.7% |
| Contains more PhosphorusPhosphorus | +133.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +17.6% |
| Contains more Vitamin EVitamin E | +553.3% |
| Contains more Vitamin KVitamin K | +45% |
| Contains more Vitamin CVitamin C | +50% |
| Contains more Vitamin B1Vitamin B1 | +370.6% |
| Contains more Vitamin B2Vitamin B2 | +96.4% |
| Contains more Vitamin B3Vitamin B3 | +1852.2% |
| Contains more Vitamin B5Vitamin B5 | +168.4% |
| Contains more Vitamin B6Vitamin B6 | +566.7% |
| Contains more Vitamin B12Vitamin B12 | +62.5% |
| Contains more FolateFolate | +1150% |
| Contains more CholineCholine | +190.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.316g | 5.5g | 35% |
| Fats | 12.75g | 30.53g | 27% |
| Vitamin B3 | 0.23mg | 4.49mg | 27% |
| Monounsaturated fat | 2.373g | 13.1g | 27% |
| Protein | 2.6g | 10.24g | 15% |
| Phosphorus | 69mg | 161mg | 13% |
| Folate | 4µg | 50µg | 12% |
| Vitamin B1 | 0.034mg | 0.16mg | 11% |
| Saturated fat | 8.646g | 10.73g | 9% |
| Copper | 0.155mg | 0.24mg | 9% |
| Vitamin B5 | 0.231mg | 0.62mg | 8% |
| Magnesium | 29mg | 62mg | 8% |
| Fiber | 1.5g | 3.6g | 8% |
| Vitamin B6 | 0.015mg | 0.1mg | 7% |
| Manganese | 0.16mg | 0mg | 7% |
| Sodium | 194mg | 357mg | 7% |
| Zinc | 0.55mg | 1.28mg | 7% |
| Iron | 0.67mg | 1.21mg | 7% |
| Carbs | 77.77g | 55.36g | 7% |
| Vitamin E | 0.98mg | 0.15mg | 6% |
| Potassium | 133mg | 343mg | 6% |
| Vitamin B2 | 0.056mg | 0.11mg | 4% |
| Vitamin B12 | 0.16µg | 0.26µg | 4% |
| Choline | 12.2mg | 35.4mg | 4% |
| Calories | 436kcal | 515kcal | 4% |
| Calcium | 54mg | 78mg | 2% |
| Selenium | 1.9µg | 1.4µg | 1% |
| Vitamin K | 2.9µg | 2µg | 1% |
| Vitamin C | 0.2mg | 0.3mg | 0% |
| Net carbs | 76.27g | 51.76g | N/A |
| Cholesterol | 5mg | 6mg | 0% |
| Sugar | 66.89g | 47.17g | N/A |
| Vitamin A | 20µg | 17µg | 0% |
| Trans fat | 0.129g | 0g | N/A |
| Caffeine | 7mg | 7mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
| Contains more CarbsCarbs | +40.5% |
| Contains more WaterWater | +302.8% |
| Contains more ProteinProtein | +293.8% |
| Contains more FatsFats | +139.5% |
| Contains more OtherOther | +125% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
10.73 g
Monounsaturated fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
| Contains less Sat. FatSaturated fat | -19.4% |
| Contains more Mono. FatMonounsaturated fat | +452% |
| Contains more Poly. FatPolyunsaturated fat | +1640.5% |
