Reeses cups vs. Raisinets — In-Depth Nutrition Comparison
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How are reeses cups and raisinets different?
- Reeses cups have more fiber than raisinets.
- Daily need coverage for sodium for reeses cups is 14% higher.
- Reeses cups contain 2 times more fiber than raisinets. While reeses cups contain 3.6g of fiber, raisinets contain only 2.2g.
- Raisinets have less sodium.
Candies, REESE'S Peanut Butter Cups and Candies, NESTLE, RAISINETS Chocolate Covered Raisins are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -90.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +433.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 5.5g | 37% | |
| Monounsaturated fat | 13.1g | 33% | |
| Vitamin B3 | 4.49mg | 28% | |
| Copper | 0.24mg | 27% | |
| Phosphorus | 161mg | 23% | |
| Fats | 30.53g | 17g | 21% |
| Magnesium | 62mg | 15% | |
| Sodium | 357mg | 33mg | 14% |
| Vitamin B1 | 0.16mg | 13% | |
| Folate | 50µg | 13% | |
| Protein | 10.24g | 4.4g | 12% |
| Zinc | 1.28mg | 12% | |
| Vitamin B5 | 0.62mg | 12% | |
| Vitamin B12 | 0.26µg | 11% | |
| Potassium | 343mg | 10% | |
| Vitamin B2 | 0.11mg | 8% | |
| Vitamin B6 | 0.1mg | 8% | |
| Fiber | 3.6g | 2.2g | 6% |
| Choline | 35.4mg | 6% | |
| Calories | 515kcal | 422kcal | 5% |
| Carbs | 55.36g | 71g | 5% |
| Selenium | 1.4µg | 3% | |
| Cholesterol | 6mg | 11mg | 2% |
| Vitamin A | 17µg | 2% | |
| Vitamin K | 2µg | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin C | 0.3mg | 1.6mg | 1% |
| Calcium | 78mg | 85mg | 1% |
| Vitamin E | 0.15mg | 1% | |
| Saturated fat | 10.73g | 11g | 1% |
| Net carbs | 51.76g | 68.8g | N/A |
| Iron | 1.21mg | 1.2mg | 0% |
| Sugar | 47.17g | 59g | N/A |
| Trans fat | 0g | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
| Contains more ProteinProtein | +132.7% |
| Contains more FatsFats | +79.6% |
| Contains more OtherOther | +102.5% |
| Contains more CarbsCarbs | +28.3% |
| Contains more WaterWater | +344.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
10.73 g
Monounsaturated fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~11g
