Crateva religiosa vs. Whisky — In-Depth Nutrition Comparison
Compare
How are crateva religiosa and whisky different?
- Crateva religiosa has more vitamin C, fiber, iron, potassium, manganese, phosphorus, and magnesium than whisky.
- Daily need coverage for vitamin C for crateva religiosa is 60% higher.
- Whisky has less sugar.
Abiyuch, raw and Alcoholic beverage, distilled, whiskey, 86 proof are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +30300% |
| Contains more IronIron | +7950% |
| Contains more CopperCopper | +307.1% |
| Contains more ZincZinc | +1450% |
| Contains more PhosphorusPhosphorus | +1466.7% |
| Contains more ManganeseManganese | +2175% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 54.1mg | 0mg | 60% |
| Fiber | 5.3g | 0g | 21% |
| Iron | 1.61mg | 0.02mg | 20% |
| Potassium | 304mg | 1mg | 9% |
| Calories | 69kcal | 250kcal | 9% |
| Manganese | 0.182mg | 0.008mg | 8% |
| Carbs | 17.6g | 0.1g | 6% |
| Magnesium | 24mg | 0mg | 6% |
| Phosphorus | 47mg | 3mg | 6% |
| Copper | 0.057mg | 0.014mg | 5% |
| Fructose | 3.8g | 5% | |
| Protein | 1.5g | 0g | 3% |
| Zinc | 0.31mg | 0.02mg | 3% |
| Sodium | 20mg | 0mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Calcium | 8mg | 0mg | 1% |
| Vitamin B1 | 0.008mg | 1% | |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 12.3g | 0.1g | N/A |
| Sugar | 8.55g | 0.1g | N/A |
| Vitamin B2 | 0.001mg | 0% | |
| Vitamin B3 | 0.05mg | 0% | |
| Saturated fat | 0.014g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +17500% |
| Contains more WaterWater | +25% |
| Contains more OtherOther | +3900% |
