Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Absinthe
  5. Compare
  6. Absinthe vs. Brussels sprout

Absinthe vs. Brussels sprout — In-Depth Nutrition Comparison

Compare

Differences between Absinthe and Brussels sprout

  • Absinthe contains less Vitamin C, Iron, Vitamin B6, Folate, Fiber, Manganese, Potassium, Vitamin B1, Phosphorus, and Vitamin B2 than Brussels sprout.
  • Brussels sprout's daily need coverage for Vitamin C is 94% higher.

The food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Brussels sprouts, raw.

Infographic

Absinthe vs Brussels sprout infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
1
:
9
Brussels sprout
Brussels sprout
Contains less Sodium -96%
Contains more Calcium +∞%
Contains more Iron +3400%
Contains more Magnesium +∞%
Contains more Phosphorus +1625%
Contains more Potassium +19350%
Contains more Zinc +950%
Contains more Copper +233.3%
Contains more Manganese +1772.2%
Contains more Selenium +∞%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Brussels sprout
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 53% 17% 30% 35% 4% 12% 24% 44% 9%
Contains less Sodium -96%
Contains more Calcium +∞%
Contains more Iron +3400%
Contains more Magnesium +∞%
Contains more Phosphorus +1625%
Contains more Potassium +19350%
Contains more Zinc +950%
Contains more Copper +233.3%
Contains more Manganese +1772.2%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
0
:
11
Brussels sprout
Brussels sprout
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2216.7%
Contains more Vitamin B2 +2150%
Contains more Vitamin B3 +5630.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +21800%
Contains more Folate +∞%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Brussels sprout
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 46% 18% 0% 284% 35% 21% 14% 19% 51% 46% 0% 443%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2216.7%
Contains more Vitamin B2 +2150%
Contains more Vitamin B3 +5630.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +21800%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Absinthe
Absinthe
1
:
4
Brussels sprout
Brussels sprout
Contains more Other +3002.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +49.6%
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Brussels sprout
3% 9% 86%
Protein: 3.38 g
Fats: 0.3 g
Carbs: 8.95 g
Water: 86 g
Other: 1.37 g
Contains more Other +3002.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +49.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Brussels sprout
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Absinthe Brussels sprout Opinion
Net carbs 0g 5.15g Brussels sprout
Protein 0g 3.38g Brussels sprout
Fats 0g 0.3g Brussels sprout
Carbs 0g 8.95g Brussels sprout
Calories 295kcal 43kcal Absinthe
Fructose 0.93g Brussels sprout
Sugar 2.2g Absinthe
Fiber 0g 3.8g Brussels sprout
Calcium 0mg 42mg Brussels sprout
Iron 0.04mg 1.4mg Brussels sprout
Magnesium 0mg 23mg Brussels sprout
Phosphorus 4mg 69mg Brussels sprout
Potassium 2mg 389mg Brussels sprout
Sodium 1mg 25mg Absinthe
Zinc 0.04mg 0.42mg Brussels sprout
Copper 0.021mg 0.07mg Brussels sprout
Manganese 0.018mg 0.337mg Brussels sprout
Selenium 0µg 1.6µg Brussels sprout
Vitamin A 0IU 754IU Brussels sprout
Vitamin A RAE 38µg Brussels sprout
Vitamin E 0.88mg Brussels sprout
Vitamin C 0mg 85mg Brussels sprout
Vitamin B1 0.006mg 0.139mg Brussels sprout
Vitamin B2 0.004mg 0.09mg Brussels sprout
Vitamin B3 0.013mg 0.745mg Brussels sprout
Vitamin B5 0mg 0.309mg Brussels sprout
Vitamin B6 0.001mg 0.219mg Brussels sprout
Folate 0µg 61µg Brussels sprout
Vitamin K 177µg Brussels sprout
Tryptophan 0mg 0.037mg Brussels sprout
Threonine 0mg 0.12mg Brussels sprout
Isoleucine 0mg 0.132mg Brussels sprout
Leucine 0mg 0.152mg Brussels sprout
Lysine 0mg 0.154mg Brussels sprout
Methionine 0mg 0.032mg Brussels sprout
Phenylalanine 0mg 0.098mg Brussels sprout
Valine 0mg 0.155mg Brussels sprout
Histidine 0mg 0.076mg Brussels sprout
Saturated Fat 0g 0.062g Absinthe
Monounsaturated Fat 0g 0.023g Brussels sprout
Polyunsaturated fat 0g 153g Brussels sprout

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Brussels sprout
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Absinthe
Absinthe vs Whisky
Whisky
Absinthe
Absinthe vs Rum
Rum
Absinthe
Absinthe vs Liqueur
Liqueur
Brussels sprout
Brussels sprout vs Broccoli
Broccoli
Brussels sprout
Brussels sprout vs Red cabbage
Red cabbage
Brussels sprout
Brussels sprout vs Savoy cabbage
Savoy cabbage

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
81%
Brussels sprout
Minerals Daily Need Coverage Score
1%
Absinthe
24%
Brussels sprout

Comparison summary

Which food is richer in minerals?
Brussels sprout
Brussels sprout is relatively richer in minerals
Which food is richer in vitamins?
Brussels sprout
Brussels sprout is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 2.2g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 24mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.062g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 0)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $0.4)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Brussels sprout - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170383/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.