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Absinthe vs. Roquefort — In-Depth Nutrition Comparison

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Important differences between absinthe and roquefort

  • Absinthe has less calcium, phosphorus, vitamin B2, vitamin B5, vitamin B12, selenium, and vitamin A.
  • Roquefort's daily need coverage for saturated fat is 96% more.
  • Absinthe is lower in sodium.
  • Roquefort has a higher glycemic index than absinthe.

The food varieties used in the comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Cheese, roquefort.

Infographic

Absinthe vs Roquefort infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 199% 8% 21% 11% 57% 168% 236% 3.9% 79%
Contains less SodiumSodium -99.9%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +4450%
Contains more IronIron +1300%
Contains more CopperCopper +61.9%
Contains more ZincZinc +5100%
Contains more PhosphorusPhosphorus +9700%
Contains more ManganeseManganese +66.7%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 98% 0% 0% 10% 135% 14% 104% 29% 80% 0% 37% 0%
Contains more Vitamin B1Vitamin B1 +566.7%
Contains more Vitamin B2Vitamin B2 +14550%
Contains more Vitamin B3Vitamin B3 +5546.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +12300%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Roquefort DV% diff.
Saturated fat 0g 19.263g 88%
Sodium 1mg 1809mg 79%
Calcium 0mg 662mg 66%
Phosphorus 4mg 392mg 55%
Fats 0g 30.64g 47%
Vitamin B2 0.004mg 0.586mg 45%
Protein 0g 21.54g 43%
Vitamin B5 0mg 1.731mg 35%
Vitamin A 294µg 33%
Cholesterol 0mg 90mg 30%
Vitamin B12 0µg 0.64µg 27%
Selenium 0µg 14.5µg 26%
Monounsaturated fat 0g 8.474g 21%
Zinc 0.04mg 2.08mg 19%
Folate 0µg 49µg 12%
Vitamin B6 0.001mg 0.124mg 9%
Polyunsaturated fat 0g 1.32g 9%
Iron 0.04mg 0.56mg 7%
Magnesium 0mg 30mg 7%
Vitamin B3 0.013mg 0.734mg 5%
Calories 295kcal 369kcal 4%
Vitamin B1 0.006mg 0.04mg 3%
Potassium 2mg 91mg 3%
Manganese 0.018mg 0.03mg 1%
Copper 0.021mg 0.034mg 1%
Carbs 0g 2g 1%
Net carbs 0g 2g N/A
Tryptophan 0mg 0.303mg 0%
Threonine 0mg 0.965mg 0%
Isoleucine 0mg 1.217mg 0%
Leucine 0mg 2.114mg 0%
Lysine 0mg 1.848mg 0%
Methionine 0mg 0.558mg 0%
Phenylalanine 0mg 1.023mg 0%
Valine 0mg 1.614mg 0%
Histidine 0mg 0.602mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
22% 31% 2% 39% 6%
Protein: 21.54 g
Fats: 30.64 g
Carbs: 2 g
Water: 39.38 g
Other: 6.44 g
Contains more WaterWater +46%
Contains more OtherOther +559.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Roquefort - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171250/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.