Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Absinthe vs. Cheesecake — In-Depth Nutrition Comparison

Compare

Significant differences between absinthe and cheesecake

  • The amount of vitamin B2, phosphorus, vitamin B5, vitamin A, selenium, iron, and vitamin B12 in cheesecake is higher than in absinthe.
  • Cheesecake covers your daily saturated fat needs 50% more than absinthe.
  • Absinthe contains less sodium.
  • Cheesecake has a higher glycemic index. The glycemic index of cheesecake is 50, while the glycemic index of absinthe is 0.

Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Cheesecake commercially prepared.

Infographic

Absinthe vs Cheesecake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 15% 7.9% 24% 6.7% 14% 40% 57% 18% 28%
Contains less SodiumSodium -99.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +4400%
Contains more IronIron +1475%
Contains more ZincZinc +1175%
Contains more PhosphorusPhosphorus +2225%
Contains more ManganeseManganese +677.8%
Contains more SeleniumSelenium +∞%
~equal in Copper ~0.02mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 53% 11% 7.5% 7% 45% 3.7% 34% 12% 21% 11% 14% 25%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +366.7%
Contains more Vitamin B2Vitamin B2 +4725%
Contains more Vitamin B3Vitamin B3 +1400%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +5100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
Contains more WaterWater +26.1%
Contains more OtherOther +4622.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Cheesecake
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Cheesecake DV% diff.
Saturated fat 0g 9.921g 45%
Fats 0g 22.5g 35%
Monounsaturated fat 0g 8.634g 22%
Sodium 1mg 438mg 19%
Cholesterol 0mg 55mg 18%
Vitamin A 159µg 18%
Vitamin B2 0.004mg 0.193mg 15%
Phosphorus 4mg 93mg 13%
Polyunsaturated fat 0g 1.602g 11%
Vitamin B5 0mg 0.571mg 11%
Protein 0g 5.5g 11%
Selenium 0µg 5.2µg 9%
Carbs 0g 25.5g 9%
Choline 45.9mg 8%
Vitamin B12 0µg 0.17µg 7%
Iron 0.04mg 0.63mg 7%
Manganese 0.018mg 0.14mg 5%
Calcium 0mg 51mg 5%
Folate 0µg 18µg 5%
Vitamin K 4.4µg 4%
Zinc 0.04mg 0.51mg 4%
Vitamin E 0.56mg 4%
Vitamin B6 0.001mg 0.052mg 4%
Potassium 2mg 90mg 3%
Vitamin D 0.5µg 3%
Magnesium 0mg 11mg 3%
Fiber 0g 0.4g 2%
Vitamin B1 0.006mg 0.028mg 2%
Vitamin D 18IU 2%
Calories 295kcal 321kcal 1%
Vitamin B3 0.013mg 0.195mg 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 0g 25.1g N/A
Sugar 21.8g N/A
Copper 0.021mg 0.02mg 0%
Tryptophan 0mg 0.064mg 0%
Threonine 0mg 0.222mg 0%
Isoleucine 0mg 0.281mg 0%
Leucine 0mg 0.464mg 0%
Lysine 0mg 0.372mg 0%
Methionine 0mg 0.136mg 0%
Phenylalanine 0mg 0.258mg 0%
Valine 0mg 0.314mg 0%
Histidine 0mg 0.133mg 0%
Omega-3 - DHA 0g 0.005g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Cheesecake
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
19%
Cheesecake
Minerals Daily Need Coverage Score
1%
Absinthe
22%
Cheesecake

Comparison summary

Which food is richer in minerals?
Cheesecake
Cheesecake is relatively richer in minerals
Which food is richer in vitamins?
Cheesecake
Cheesecake is relatively richer in vitamins
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 55mg)
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 21.8g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 437mg)
Which food is lower in Saturated fat?
Absinthe
Absinthe is lower in Saturated fat (difference - 9.921g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 50)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.