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Absinthe vs. Cheesecake — In-Depth Nutrition Comparison

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Significant differences between Absinthe and Cheesecake

  • The amount of Vitamin B2, Phosphorus, Vitamin B5, Selenium, Iron, Vitamin B12, and Manganese in Cheesecake is higher than in Absinthe.
  • Cheesecake covers your daily Saturated Fat needs 50% more than Absinthe.
  • Absinthe contains less Sodium.

Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Cheesecake commercially prepared.

Infographic

Absinthe vs Cheesecake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -99.8%
Contains more Calcium +∞%
Contains more Iron +1475%
Contains more Magnesium +∞%
Contains more Phosphorus +2225%
Contains more Potassium +4400%
Contains more Zinc +1175%
Contains more Manganese +677.8%
Contains more Selenium +∞%
Equal in Copper - 0.02
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 16% 24% 8% 40% 8% 58% 14% 7% 19% 29%
Contains less Sodium -99.8%
Contains more Calcium +∞%
Contains more Iron +1475%
Contains more Magnesium +∞%
Contains more Phosphorus +2225%
Contains more Potassium +4400%
Contains more Zinc +1175%
Contains more Manganese +677.8%
Contains more Selenium +∞%
Equal in Copper - 0.02

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +366.7%
Contains more Vitamin B2 +4725%
Contains more Vitamin B3 +1400%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5100%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 33% 12% 15% 2% 7% 45% 4% 35% 12% 14% 22% 11%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +366.7%
Contains more Vitamin B2 +4725%
Contains more Vitamin B3 +1400%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5100%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +26.1%
Contains more Other +4622.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
Contains more Water +26.1%
Contains more Other +4622.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Cheesecake
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Cheesecake Opinion
Net carbs 0g 25.1g Cheesecake
Protein 0g 5.5g Cheesecake
Fats 0g 22.5g Cheesecake
Carbs 0g 25.5g Cheesecake
Calories 295kcal 321kcal Cheesecake
Sugar 21.8g Absinthe
Fiber 0g 0.4g Cheesecake
Calcium 0mg 51mg Cheesecake
Iron 0.04mg 0.63mg Cheesecake
Magnesium 0mg 11mg Cheesecake
Phosphorus 4mg 93mg Cheesecake
Potassium 2mg 90mg Cheesecake
Sodium 1mg 438mg Absinthe
Zinc 0.04mg 0.51mg Cheesecake
Copper 0.021mg 0.02mg Absinthe
Manganese 0.018mg 0.14mg Cheesecake
Selenium 0µg 5.2µg Cheesecake
Vitamin A 0IU 547IU Cheesecake
Vitamin A RAE 159µg Cheesecake
Vitamin E 0.56mg Cheesecake
Vitamin D 18IU Cheesecake
Vitamin D 0.5µg Cheesecake
Vitamin C 0mg 0.4mg Cheesecake
Vitamin B1 0.006mg 0.028mg Cheesecake
Vitamin B2 0.004mg 0.193mg Cheesecake
Vitamin B3 0.013mg 0.195mg Cheesecake
Vitamin B5 0mg 0.571mg Cheesecake
Vitamin B6 0.001mg 0.052mg Cheesecake
Folate 0µg 18µg Cheesecake
Vitamin B12 0µg 0.17µg Cheesecake
Vitamin K 4.4µg Cheesecake
Tryptophan 0mg 0.064mg Cheesecake
Threonine 0mg 0.222mg Cheesecake
Isoleucine 0mg 0.281mg Cheesecake
Leucine 0mg 0.464mg Cheesecake
Lysine 0mg 0.372mg Cheesecake
Methionine 0mg 0.136mg Cheesecake
Phenylalanine 0mg 0.258mg Cheesecake
Valine 0mg 0.314mg Cheesecake
Histidine 0mg 0.133mg Cheesecake
Cholesterol 0mg 55mg Absinthe
Saturated Fat 0g 9.921g Absinthe
Omega-3 - DHA 0g 0.005g Cheesecake
Monounsaturated Fat 0g 8.634g Cheesecake
Polyunsaturated fat 0g 1.602g Cheesecake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Cheesecake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
17%
Cheesecake
Minerals Daily Need Coverage Score
1%
Absinthe
22%
Cheesecake

Comparison summary

Which food is richer in minerals?
Cheesecake
Cheesecake is relatively richer in minerals
Which food is richer in vitamins?
Cheesecake
Cheesecake is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 21.8g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 437mg)
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 55mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 9.921g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 50)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.