Absinthe vs. Edible mushroom — In-Depth Nutrition Comparison
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Summary of differences between absinthe and edible mushroom
- The amount of copper, vitamin B2, vitamin B5, vitamin B3, selenium, phosphorus, potassium, vitamin B6, vitamin B1, and iron in edible mushroom is higher than in absinthe.
- Edible mushroom covers your daily need for copper, 33% more than absinthe.
- Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of edible mushroom is 32.
These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Mushrooms, white, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -80% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +15800% |
| Contains more IronIron | +1150% |
| Contains more CopperCopper | +1414.3% |
| Contains more ZincZinc | +1200% |
| Contains more PhosphorusPhosphorus | +2050% |
| Contains more ManganeseManganese | +161.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1250% |
| Contains more Vitamin B2Vitamin B2 | +9950% |
| Contains more Vitamin B3Vitamin B3 | +27646.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +10300% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.021mg | 0.318mg | 33% |
| Vitamin B2 | 0.004mg | 0.402mg | 31% |
| Vitamin B5 | 0mg | 1.497mg | 30% |
| Vitamin B3 | 0.013mg | 3.607mg | 22% |
| Selenium | 0µg | 9.3µg | 17% |
| Calories | 295kcal | 22kcal | 14% |
| Phosphorus | 4mg | 86mg | 12% |
| Potassium | 2mg | 318mg | 9% |
| Vitamin B6 | 0.001mg | 0.104mg | 8% |
| Vitamin B1 | 0.006mg | 0.081mg | 6% |
| Iron | 0.04mg | 0.5mg | 6% |
| Protein | 0g | 3.09g | 6% |
| Fiber | 0g | 1g | 4% |
| Folate | 0µg | 17µg | 4% |
| Zinc | 0.04mg | 0.52mg | 4% |
| Choline | 17.3mg | 3% | |
| Vitamin C | 0mg | 2.1mg | 2% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Magnesium | 0mg | 9mg | 2% |
| Polyunsaturated fat | 0g | 0.16g | 1% |
| Fats | 0g | 0.34g | 1% |
| Vitamin D | 7IU | 1% | |
| Manganese | 0.018mg | 0.047mg | 1% |
| Vitamin D | 0.2µg | 1% | |
| Carbs | 0g | 3.26g | 1% |
| Net carbs | 0g | 2.26g | N/A |
| Calcium | 0mg | 3mg | 0% |
| Sugar | 1.98g | N/A | |
| Sodium | 1mg | 5mg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Saturated fat | 0g | 0.05g | 0% |
| Tryptophan | 0mg | 0.035mg | 0% |
| Threonine | 0mg | 0.107mg | 0% |
| Isoleucine | 0mg | 0.076mg | 0% |
| Leucine | 0mg | 0.12mg | 0% |
| Lysine | 0mg | 0.107mg | 0% |
| Methionine | 0mg | 0.031mg | 0% |
| Phenylalanine | 0mg | 0.085mg | 0% |
| Valine | 0mg | 0.232mg | 0% |
| Histidine | 0mg | 0.057mg | 0% |
| Fructose | 0.17g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
57.5 g
Other:
42.5 g
Protein:
3.09 g
Fats:
0.34 g
Carbs:
3.26 g
Water:
92.45 g
Other:
0.86 g
| Contains more OtherOther | +4841.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +60.8% |
