Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Absinthe
  5. Compare
  6. Absinthe vs. Feijoa

Absinthe vs. Feijoa — In-Depth Nutrition Comparison

Compare

What are the differences between Absinthe and Feijoa?

  • Feijoa is richer than Absinthe in Vitamin C, Fiber, Folate, and Vitamin B6.
  • Feijoa's daily need coverage for Vitamin C is 37% more.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Feijoa, raw types in this article.

Infographic

Absinthe vs Feijoa infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
2
:
8
Feijoa
Feijoa
Contains less Sodium -66.7%
Contains more Calcium +∞%
Contains more Iron +250%
Contains more Magnesium +∞%
Contains more Phosphorus +375%
Contains more Potassium +8500%
Contains more Zinc +50%
Contains more Copper +71.4%
Contains more Manganese +366.7%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Feijoa
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 6% 7% 9% 16% 1% 2% 12% 11% 0%
Contains less Sodium -66.7%
Contains more Calcium +∞%
Contains more Iron +250%
Contains more Magnesium +∞%
Contains more Phosphorus +375%
Contains more Potassium +8500%
Contains more Zinc +50%
Contains more Copper +71.4%
Contains more Manganese +366.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
0
:
9
Feijoa
Feijoa
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +350%
Contains more Vitamin B3 +2169.2%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +6600%
Contains more Folate +∞%
Equal in Vitamin B1 - 0.006
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Feijoa
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 4% 0% 110% 2% 5% 6% 14% 16% 18% 0% 9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +350%
Contains more Vitamin B3 +2169.2%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +6600%
Contains more Folate +∞%
Equal in Vitamin B1 - 0.006

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Absinthe
Absinthe
1
:
4
Feijoa
Feijoa
Contains more Other +11084.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +44.8%
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Feijoa
15% 83%
Protein: 0.71 g
Fats: 0.42 g
Carbs: 15.21 g
Water: 83.28 g
Other: 0.38 g
Contains more Other +11084.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +44.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Feijoa
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Absinthe Feijoa Opinion
Net carbs 0g 8.81g Feijoa
Protein 0g 0.71g Feijoa
Fats 0g 0.42g Feijoa
Carbs 0g 15.21g Feijoa
Calories 295kcal 61kcal Absinthe
Fructose 2.95g Feijoa
Sugar 8.2g Absinthe
Fiber 0g 6.4g Feijoa
Calcium 0mg 17mg Feijoa
Iron 0.04mg 0.14mg Feijoa
Magnesium 0mg 9mg Feijoa
Phosphorus 4mg 19mg Feijoa
Potassium 2mg 172mg Feijoa
Sodium 1mg 3mg Absinthe
Zinc 0.04mg 0.06mg Feijoa
Copper 0.021mg 0.036mg Feijoa
Manganese 0.018mg 0.084mg Feijoa
Vitamin A 0IU 6IU Feijoa
Vitamin E 0.16mg Feijoa
Vitamin C 0mg 32.9mg Feijoa
Vitamin B1 0.006mg 0.006mg
Vitamin B2 0.004mg 0.018mg Feijoa
Vitamin B3 0.013mg 0.295mg Feijoa
Vitamin B5 0mg 0.233mg Feijoa
Vitamin B6 0.001mg 0.067mg Feijoa
Folate 0µg 23µg Feijoa
Vitamin K 3.5µg Feijoa
Tryptophan 0mg 0.007mg Feijoa
Threonine 0mg 0.019mg Feijoa
Isoleucine 0mg 0.019mg Feijoa
Leucine 0mg 0.028mg Feijoa
Lysine 0mg 0.038mg Feijoa
Methionine 0mg 0.007mg Feijoa
Phenylalanine 0mg 0.019mg Feijoa
Valine 0mg 0.019mg Feijoa
Histidine 0mg 0.009mg Feijoa
Saturated Fat 0g 0.104g Absinthe
Monounsaturated Fat 0g 0.056g Feijoa
Polyunsaturated fat 0g 0.136g Feijoa
Omega-6 - Linoleic acid 0.107g Feijoa
Omega-3 - ALA 0.029g Feijoa

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Feijoa
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Absinthe
Absinthe vs Whisky
Whisky
Absinthe
Absinthe vs Rum
Rum
Absinthe
Absinthe vs Liqueur
Liqueur
Feijoa
Feijoa vs Naranjilla
Naranjilla
Feijoa
Feijoa vs Strawberry
Strawberry
Feijoa
Feijoa vs Tamarind
Tamarind

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
15%
Feijoa
Minerals Daily Need Coverage Score
1%
Absinthe
7%
Feijoa

Comparison summary

Which food is richer in minerals?
Feijoa
Feijoa is relatively richer in minerals
Which food is richer in vitamins?
Feijoa
Feijoa is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 8.2g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 2mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.104g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 31)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $1.3)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Feijoa - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168176/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.