Absinthe vs. Nutmeg — In-Depth Nutrition Comparison
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How are absinthe and nutmeg different?
- Nutmeg is higher than absinthe in manganese, copper, fiber, magnesium, iron, phosphorus, vitamin B1, zinc, and folate.
- Nutmeg covers your daily need for saturated fat, 130% more than absinthe.
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Spices, nutmeg, ground types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93.8% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +17400% |
| Contains more IronIron | +7500% |
| Contains more CopperCopper | +4790.5% |
| Contains more ZincZinc | +5275% |
| Contains more PhosphorusPhosphorus | +5225% |
| Contains more ManganeseManganese | +16011.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +5666.7% |
| Contains more Vitamin B2Vitamin B2 | +1325% |
| Contains more Vitamin B3Vitamin B3 | +9892.3% |
| Contains more Vitamin B6Vitamin B6 | +15900% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.018mg | 2.9mg | 125% |
| Saturated fat | 0g | 25.94g | 118% |
| Copper | 0.021mg | 1.027mg | 112% |
| Fiber | 0g | 20.8g | 83% |
| Fats | 0g | 36.31g | 56% |
| Magnesium | 0mg | 183mg | 44% |
| Iron | 0.04mg | 3.04mg | 38% |
| Phosphorus | 4mg | 213mg | 30% |
| Vitamin B1 | 0.006mg | 0.346mg | 28% |
| Folate | 0µg | 76µg | 19% |
| Zinc | 0.04mg | 2.15mg | 19% |
| Calcium | 0mg | 184mg | 18% |
| Carbs | 0g | 49.29g | 16% |
| Vitamin B6 | 0.001mg | 0.16mg | 12% |
| Calories | 295kcal | 525kcal | 12% |
| Protein | 0g | 5.84g | 12% |
| Potassium | 2mg | 350mg | 10% |
| Vitamin B3 | 0.013mg | 1.299mg | 8% |
| Monounsaturated fat | 0g | 3.22g | 8% |
| Vitamin B2 | 0.004mg | 0.057mg | 4% |
| Selenium | 0µg | 1.6µg | 3% |
| Vitamin C | 0mg | 3mg | 3% |
| Choline | 8.8mg | 2% | |
| Polyunsaturated fat | 0g | 0.35g | 2% |
| Sodium | 1mg | 16mg | 1% |
| Vitamin A | 5µg | 1% | |
| Net carbs | 0g | 28.49g | N/A |
| Sugar | 2.99g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +823% |
| Contains more OtherOther | +1724% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
