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  6. Absinthe vs. Pineapple juice

Absinthe vs. Pineapple juice — In-Depth Nutrition Comparison

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Important differences between Absinthe and Pineapple juice

  • Absinthe has less Vitamin C, Manganese, Vitamin B6, and Copper.
  • Pineapple juice's daily need coverage for Vitamin C is 49% more.

The food varieties used in the comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.

Infographic

Absinthe vs Pineapple juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
1
:
9
Pineapple juice
Pineapple juice
Contains less Sodium -50%
Contains more Calcium +∞%
Contains more Iron +675%
Contains more Magnesium +∞%
Contains more Phosphorus +100%
Contains more Potassium +6400%
Contains more Zinc +175%
Contains more Copper +228.6%
Contains more Manganese +2700%
Contains more Selenium +∞%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Pineapple juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 12% 9% 4% 12% 1% 3% 24% 66% 1%
Contains less Sodium -50%
Contains more Calcium +∞%
Contains more Iron +675%
Contains more Magnesium +∞%
Contains more Phosphorus +100%
Contains more Potassium +6400%
Contains more Zinc +175%
Contains more Copper +228.6%
Contains more Manganese +2700%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
0
:
11
Pineapple juice
Pineapple juice
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +866.7%
Contains more Vitamin B2 +425%
Contains more Vitamin B3 +1430.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +9900%
Contains more Folate +∞%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Pineapple juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 146% 15% 5% 4% 4% 24% 14% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +866.7%
Contains more Vitamin B2 +425%
Contains more Vitamin B3 +1430.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +9900%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Absinthe
Absinthe
1
:
4
Pineapple juice
Pineapple juice
Contains more Other +15078.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +50.2%
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Pineapple juice
13% 86%
Protein: 0.36 g
Fats: 0.12 g
Carbs: 12.87 g
Water: 86.37 g
Other: 0.28 g
Contains more Other +15078.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +50.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Pineapple juice
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Pineapple juice Opinion
Net carbs 0g 12.67g Pineapple juice
Protein 0g 0.36g Pineapple juice
Fats 0g 0.12g Pineapple juice
Carbs 0g 12.87g Pineapple juice
Calories 295kcal 53kcal Absinthe
Fructose 3.81g Pineapple juice
Sugar 9.98g Absinthe
Fiber 0g 0.2g Pineapple juice
Calcium 0mg 13mg Pineapple juice
Iron 0.04mg 0.31mg Pineapple juice
Magnesium 0mg 12mg Pineapple juice
Phosphorus 4mg 8mg Pineapple juice
Potassium 2mg 130mg Pineapple juice
Sodium 1mg 2mg Absinthe
Zinc 0.04mg 0.11mg Pineapple juice
Copper 0.021mg 0.069mg Pineapple juice
Manganese 0.018mg 0.504mg Pineapple juice
Selenium 0µg 0.1µg Pineapple juice
Vitamin A 0IU 5IU Pineapple juice
Vitamin E 0.02mg Pineapple juice
Vitamin C 0mg 43.8mg Pineapple juice
Vitamin B1 0.006mg 0.058mg Pineapple juice
Vitamin B2 0.004mg 0.021mg Pineapple juice
Vitamin B3 0.013mg 0.199mg Pineapple juice
Vitamin B5 0mg 0.056mg Pineapple juice
Vitamin B6 0.001mg 0.1mg Pineapple juice
Folate 0µg 18µg Pineapple juice
Vitamin K 0.3µg Pineapple juice
Saturated Fat 0g 0.008g Absinthe
Monounsaturated Fat 0g 0.014g Pineapple juice
Polyunsaturated fat 0g 0.042g Pineapple juice

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Pineapple juice
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
18%
Pineapple juice
Minerals Daily Need Coverage Score
1%
Absinthe
13%
Pineapple juice

Comparison summary

Which food is richer in minerals?
Pineapple juice
Pineapple juice is relatively richer in minerals
Which food is richer in vitamins?
Pineapple juice
Pineapple juice is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 9.98g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.008g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 47)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Pineapple juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168187/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.