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  6. Absinthe vs. Tilsit cheese

Absinthe vs. Tilsit cheese — In-Depth Nutrition Comparison

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The main differences between Absinthe and Tilsit cheese

  • Absinthe contains less Vitamin B12, Phosphorus, Calcium, Zinc, Vitamin B2, Selenium, and Vitamin B5 than Tilsit cheese.
  • Daily need coverage for Vitamin B12 from Tilsit cheese is 88% higher.
  • Absinthe is lower in Sodium.

Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Cheese, tilsit.

Infographic

Absinthe vs Tilsit cheese infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Contains less SodiumSodium -99.9%
Contains more ManganeseManganese +38.5%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +3150%
Contains more IronIron +475%
Contains more CopperCopper +23.8%
Contains more ZincZinc +8650%
Contains more PhosphorusPhosphorus +12400%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 63% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +916.7%
Contains more Vitamin B2Vitamin B2 +8875%
Contains more Vitamin B3Vitamin B3 +1476.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +6400%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more WaterWater +34.2%
Contains more OtherOther +772.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Tilsit cheese
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar Equal

All nutrients comparison - raw data values

Nutrient Absinthe Tilsit cheese Opinion
Calories 295kcal 340kcal Tilsit cheese
Protein 0g 24.41g Tilsit cheese
Fats 0g 25.98g Tilsit cheese
Net carbs 0g 1.88g Tilsit cheese
Carbs 0g 1.88g Tilsit cheese
Cholesterol 0mg 102mg Absinthe
Magnesium 0mg 13mg Tilsit cheese
Calcium 0mg 700mg Tilsit cheese
Potassium 2mg 65mg Tilsit cheese
Iron 0.04mg 0.23mg Tilsit cheese
Copper 0.021mg 0.026mg Tilsit cheese
Zinc 0.04mg 3.5mg Tilsit cheese
Phosphorus 4mg 500mg Tilsit cheese
Sodium 1mg 753mg Absinthe
Vitamin A 0IU 1045IU Tilsit cheese
Vitamin A 249µg Tilsit cheese
Manganese 0.018mg 0.013mg Absinthe
Selenium 0µg 14.5µg Tilsit cheese
Vitamin B1 0.006mg 0.061mg Tilsit cheese
Vitamin B2 0.004mg 0.359mg Tilsit cheese
Vitamin B3 0.013mg 0.205mg Tilsit cheese
Vitamin B5 0mg 0.346mg Tilsit cheese
Vitamin B6 0.001mg 0.065mg Tilsit cheese
Vitamin B12 0µg 2.1µg Tilsit cheese
Folate 0µg 20µg Tilsit cheese
Saturated Fat 0g 16.775g Absinthe
Monounsaturated Fat 0g 7.136g Tilsit cheese
Polyunsaturated fat 0g 0.721g Tilsit cheese
Tryptophan 0mg 0.352mg Tilsit cheese
Threonine 0mg 0.899mg Tilsit cheese
Isoleucine 0mg 1.484mg Tilsit cheese
Leucine 0mg 2.548mg Tilsit cheese
Lysine 0mg 2.039mg Tilsit cheese
Methionine 0mg 0.754mg Tilsit cheese
Phenylalanine 0mg 1.358mg Tilsit cheese
Valine 0mg 1.752mg Tilsit cheese
Histidine 0mg 0.704mg Tilsit cheese

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Tilsit cheese
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
37%
Tilsit cheese
Minerals Daily Need Coverage Score
1%
Absinthe
73%
Tilsit cheese

Comparison summary

Which food is richer in minerals?
Tilsit cheese
Tilsit cheese is relatively richer in minerals
Which food is richer in vitamins?
Tilsit cheese
Tilsit cheese is relatively richer in vitamins
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 102mg)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 752mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 16.775g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 27)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $2.2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.