After eight vs. Aspartame — In-Depth Nutrition Comparison

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Significant differences between after eight and aspartame

The amount of fiber and iron in after eight is higher than in aspartame.
After eight covers your daily saturated fat needs 42% more than aspartame.
Aspartame contains less saturated fat.

Specific food types used in this comparison are Candies, NESTLE, AFTER EIGHT Mints and Sweeteners, tabletop, aspartame, EQUAL, packets.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Aspartame

Contains more CalciumCalcium	+∞%
Contains more IronIron	+1325%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Aspartame

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Fats	11.9g	0g	18%
Fiber	2.4g	0g	10%
Iron	0.57mg	0.04mg	7%
Calories	432kcal	365kcal	3%
Carbs	79.53g	89.08g	3%
Starch		8.36g	3%
Protein	1.67g	2.17g	1%
Calcium	13mg	0mg	1%
Selenium		0.5µg	1%
Net carbs	77.13g	89.08g	N/A
Potassium		4mg	0%
Sugar	66.6g	80.7g	N/A
Zinc		0.01mg	0%
Sodium	1mg	0mg	0%
Phenylalanine		1.186mg	0%