After eight vs. Corn syrup — In-Depth Nutrition Comparison

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Important differences between after eight and corn syrup

Corn syrup has less fiber.
After eight's daily need coverage for saturated fat is 42% more.
Corn syrup is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Syrups, corn, dark.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Corn syrup

Contains more IronIron	+54.1%
Contains less SodiumSodium	-99.4%

Contains more CalciumCalcium

+38.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Corn syrup

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Fats	11.9g	0g	18%
Fiber	2.4g	0g	10%
Sodium	1mg	155mg	7%
Calories	432kcal	286kcal	7%
Copper		0.053mg	6%
Selenium		2.9µg	5%
Manganese		0.1mg	4%
Iron	0.57mg	0.37mg	3%
Protein	1.67g	0g	3%
Magnesium		8mg	2%
Choline		13.3mg	2%
Phosphorus		11mg	2%
Vitamin B6		0.009mg	1%
Potassium		44mg	1%
Carbs	79.53g	77.59g	1%
Calcium	13mg	18mg	1%
Vitamin B1		0.011mg	1%
Vitamin B2		0.009mg	1%
Net carbs	77.13g	77.59g	N/A
Sugar	66.6g	77.59g	N/A
Zinc		0.04mg	0%
Vitamin B3		0.02mg	0%
Vitamin B5		0.023mg	0%