After eight vs. Fondant icing — In-Depth Nutrition Comparison

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Important differences between after eight and fondant icing

Fondant icing has less fiber and iron.
After eight's daily need coverage for saturated fat is 42% more.
Fondant icing is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, fondant, prepared-from-recipe.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Fondant icing

Contains more CalciumCalcium	+333.3%
Contains more IronIron	+5600%
Contains less SodiumSodium	-90.9%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Fondant icing

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Fats	11.9g	0.02g	18%
Fiber	2.4g	0g	10%
Iron	0.57mg	0.01mg	7%
Carbs	79.53g	93.18g	5%
Protein	1.67g	0g	3%
Calories	432kcal	373kcal	3%
Selenium		0.6µg	1%
Calcium	13mg	3mg	1%
Vitamin B2		0.016mg	1%
Net carbs	77.13g	93.18g	N/A
Potassium		4mg	0%
Sugar	66.6g	88.9g	N/A
Copper		0.003mg	0%
Zinc		0.04mg	0%
Sodium	1mg	11mg	0%
Vitamin B1		0.005mg	0%