After eight vs. Pectin — In-Depth Nutrition Comparison
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Summary of differences between after eight and pectin
- The amount of iron and fiber in pectin is higher than in after eight.
- After eight covers your daily need for saturated fat, 41% more than pectin.
- The amount of saturated fat in pectin is lower.
These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Pectin, unsweetened, dry mix.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +85.7% |
Contains less SodiumSodium | -99.5% |
Contains more IronIron | +375.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Copper | 0.42mg | 47% | |
Saturated fat | 8.33g | 0.05g | 38% |
Iron | 0.57mg | 2.71mg | 27% |
Fiber | 2.4g | 8.6g | 25% |
Fats | 11.9g | 0.3g | 18% |
Sodium | 1mg | 200mg | 9% |
Calories | 432kcal | 325kcal | 5% |
Vitamin B2 | 0.06mg | 5% | |
Zinc | 0.47mg | 4% | |
Carbs | 79.53g | 90.4g | 4% |
Manganese | 0.07mg | 3% | |
Protein | 1.67g | 0.3g | 3% |
Vitamin B5 | 0.11mg | 2% | |
Calcium | 13mg | 7mg | 1% |
Vitamin B1 | 0.008mg | 1% | |
Vitamin B6 | 0.01mg | 1% | |
Polyunsaturated fat | 0.09g | 1% | |
Net carbs | 77.13g | 81.8g | N/A |
Magnesium | 1mg | 0% | |
Potassium | 7mg | 0% | |
Sugar | 66.6g | N/A | |
Phosphorus | 2mg | 0% | |
Vitamin B3 | 0.005mg | 0% | |
Folate | 1µg | 0% | |
Monounsaturated fat | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
0.3 g
Fats:
0.3 g
Carbs:
90.4 g
Water:
8.7 g
Other:
0.3 g
Contains more ProteinProtein | +456.7% |
Contains more FatsFats | +3866.7% |
Contains more OtherOther | +100% |
Contains more CarbsCarbs | +13.7% |
Contains more WaterWater | +38.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.05 g
Monounsaturated fat:
Mono. Fat
0.01 g
Polyunsaturated fat:
Poly. Fat
0.09 g
Contains less Sat. FatSaturated fat | -99.4% |