After eight vs. Sugar substitute — In-Depth Nutrition Comparison

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Important differences between after eight and sugar substitute

After eight has more fiber and iron; however, sugar substitute has more calcium.
Sugar substitute's daily need coverage for calcium is 87% more.
After eight has 17 times more sugar than sugar substitute. After eight has 66.6g of sugar, while sugar substitute has 4.03g.

The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Sweeteners, sugar substitute, granulated, brown.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Sugar substitute

Contains more IronIron	+256.3%
Contains less SodiumSodium	-99.8%

Contains more CalciumCalcium

+6661.5%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Sugar substitute

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B3 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calcium	13mg	879mg	87%
Saturated fat	8.33g		38%
Sodium	1mg	572mg	25%
Fats	11.9g	0g	18%
Fiber	2.4g	0.6g	7%
Iron	0.57mg	0.16mg	5%
Calories	432kcal	347kcal	4%
Vitamin B5		0.08mg	2%
Carbs	79.53g	84.77g	2%
Potassium		39mg	1%
Magnesium		6mg	1%
Protein	1.67g	2.06g	1%
Starch		3.52g	1%
Phosphorus		8mg	1%
Manganese		0.022mg	1%
Vitamin B1		0.015mg	1%
Vitamin B2		0.015mg	1%
Vitamin B6		0.015mg	1%
Copper		0.007mg	1%
Net carbs	77.13g	84.17g	N/A
Sugar	66.6g	4.03g	N/A
Zinc		0.04mg	0%