After eight vs. Whatchamacallit — In-Depth Nutrition Comparison
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A recap on the differences between after eight and whatchamacallit
- After eight has less calcium and iron.
- Whatchamacallit covers your daily saturated fat needs 44% more than after eight.
Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, WHATCHAMACALLIT Candy Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.7% |
| Contains more CalciumCalcium | +807.7% |
| Contains more IronIron | +98.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.33g | 17.04g | 40% |
| Phosphorus | 138mg | 20% | |
| Fats | 11.9g | 23.68g | 18% |
| Vitamin B2 | 0.21mg | 16% | |
| Vitamin B3 | 2.47mg | 15% | |
| Vitamin B12 | 0.37µg | 15% | |
| Manganese | 0.33mg | 14% | |
| Protein | 1.67g | 8.04g | 13% |
| Sodium | 1mg | 299mg | 13% |
| Copper | 0.12mg | 13% | |
| Calcium | 13mg | 118mg | 11% |
| Potassium | 303mg | 9% | |
| Monounsaturated fat | 3.78g | 9% | |
| Vitamin B1 | 0.11mg | 9% | |
| Vitamin E | 1.27mg | 8% | |
| Iron | 0.57mg | 1.13mg | 7% |
| Magnesium | 28mg | 7% | |
| Polyunsaturated fat | 0.83g | 6% | |
| Choline | 25mg | 5% | |
| Vitamin B5 | 0.26mg | 5% | |
| Carbs | 79.53g | 63.23g | 5% |
| Folate | 18µg | 5% | |
| Vitamin A | 0µg | 38µg | 4% |
| Zinc | 0.43mg | 4% | |
| Cholesterol | 0mg | 12mg | 4% |
| Vitamin K | 4.3µg | 4% | |
| Calories | 432kcal | 494kcal | 3% |
| Vitamin B6 | 0.04mg | 3% | |
| Caffeine | 10mg | 3% | |
| Fiber | 2.4g | 1.9g | 2% |
| Selenium | 0.7µg | 1% | |
| Vitamin C | 0mg | 0.9mg | 1% |
| Net carbs | 77.13g | 61.33g | N/A |
| Sugar | 66.6g | 48.86g | N/A |
| Trans fat | 0g | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more CarbsCarbs | +25.8% |
| Contains more WaterWater | +107.2% |
| Contains more ProteinProtein | +381.4% |
| Contains more FatsFats | +99% |
| Contains more OtherOther | +235% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -51.1% |
