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  6. Apricot vs. Absinthe

Apricot vs. Absinthe — In-Depth Nutrition Comparison

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The main differences between Apricot and Absinthe

  • Absinthe contains less Vitamin C, Fiber, Potassium, and Copper than Apricot.
  • Daily need coverage for Vitamin C from Apricot is 11% higher.

Food types used in this article are Apricots, raw and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Apricot vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apricot
Apricot
9
:
0
Absinthe
Absinthe
Contains more Calcium +∞%
Contains more Iron +875%
Contains more Magnesium +∞%
Contains more Phosphorus +475%
Contains more Potassium +12850%
Contains more Zinc +400%
Contains more Copper +271.4%
Contains more Manganese +327.8%
Contains more Selenium +∞%
Equal in Sodium - 1
Apricot
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 15% 8% 10% 23% 1% 6% 27% 11% 1%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +875%
Contains more Magnesium +∞%
Contains more Phosphorus +475%
Contains more Potassium +12850%
Contains more Zinc +400%
Contains more Copper +271.4%
Contains more Manganese +327.8%
Contains more Selenium +∞%
Equal in Sodium - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apricot
Apricot
11
:
0
Absinthe
Absinthe
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +400%
Contains more Vitamin B2 +900%
Contains more Vitamin B3 +4515.4%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5300%
Contains more Folate +∞%
Apricot
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 77% 18% 0% 34% 8% 10% 12% 15% 13% 7% 0% 9%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +400%
Contains more Vitamin B2 +900%
Contains more Vitamin B3 +4515.4%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5300%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Apricot
Apricot
4
:
1
Absinthe
Absinthe
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +50.2%
Contains more Other +5643.2%
Apricot
11% 86%
Protein: 1.4 g
Fats: 0.39 g
Carbs: 11.12 g
Water: 86.35 g
Other: 0.74 g
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +50.2%
Contains more Other +5643.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Apricot Absinthe
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sodium Equal
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Apricot Absinthe Opinion
Net carbs 9.12g 0g Apricot
Protein 1.4g 0g Apricot
Fats 0.39g 0g Apricot
Carbs 11.12g 0g Apricot
Calories 48kcal 295kcal Absinthe
Fructose 0.94g Apricot
Sugar 9.24g Absinthe
Fiber 2g 0g Apricot
Calcium 13mg 0mg Apricot
Iron 0.39mg 0.04mg Apricot
Magnesium 10mg 0mg Apricot
Phosphorus 23mg 4mg Apricot
Potassium 259mg 2mg Apricot
Sodium 1mg 1mg
Zinc 0.2mg 0.04mg Apricot
Copper 0.078mg 0.021mg Apricot
Manganese 0.077mg 0.018mg Apricot
Selenium 0.1µg 0µg Apricot
Vitamin A 1279IU 0IU Apricot
Vitamin A RAE 96µg Apricot
Vitamin E 0.89mg Apricot
Vitamin C 10mg 0mg Apricot
Vitamin B1 0.03mg 0.006mg Apricot
Vitamin B2 0.04mg 0.004mg Apricot
Vitamin B3 0.6mg 0.013mg Apricot
Vitamin B5 0.24mg 0mg Apricot
Vitamin B6 0.054mg 0.001mg Apricot
Folate 9µg 0µg Apricot
Vitamin K 3.3µg Apricot
Tryptophan 0.015mg 0mg Apricot
Threonine 0.047mg 0mg Apricot
Isoleucine 0.041mg 0mg Apricot
Leucine 0.077mg 0mg Apricot
Lysine 0.097mg 0mg Apricot
Methionine 0.006mg 0mg Apricot
Phenylalanine 0.052mg 0mg Apricot
Valine 0.047mg 0mg Apricot
Histidine 0.027mg 0mg Apricot
Saturated Fat 0.027g 0g Absinthe
Monounsaturated Fat 0.17g 0g Apricot
Polyunsaturated fat 0.077g 0g Apricot

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Apricot Absinthe
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Apricot
0%
Absinthe
Minerals Daily Need Coverage Score
10%
Apricot
1%
Absinthe

Comparison summary

Which food is richer in minerals?
Apricot
Apricot is relatively richer in minerals
Which food is richer in vitamins?
Apricot
Apricot is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 9.24g)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.027g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 34)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $0.5)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (1 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apricot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.