Apricot vs. Lime — In-Depth Nutrition Comparison
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Significant differences between apricots and lime
- Apricots have more vitamin A; however, lime is richer in vitamin C.
- Apricots cover your daily vitamin A needs 25% more than lime.
- Lime has 5 times less sugar than apricots. Apricots have 9.24g of sugar, while lime has 1.69g.
Specific food types used in this comparison are Apricots, raw and Limes, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +153.9% |
| Contains more CopperCopper | +20% |
| Contains more ZincZinc | +81.8% |
| Contains more PhosphorusPhosphorus | +27.8% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +862.5% |
| Contains more CalciumCalcium | +153.8% |
| Contains more IronIron | +53.8% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +4700% |
| Contains more Vitamin EVitamin E | +304.5% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +200% |
| Contains more Vitamin B6Vitamin B6 | +25.6% |
| Contains more Vitamin KVitamin K | +450% |
| Contains more FolateFolate | +12.5% |
| Contains more Vitamin CVitamin C | +191% |
| Contains more CholineCholine | +82.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 10mg | 29.1mg | 21% |
| Vitamin A | 96µg | 2µg | 10% |
| Potassium | 259mg | 102mg | 5% |
| Vitamin E | 0.89mg | 0.22mg | 4% |
| Vitamin B3 | 0.6mg | 0.2mg | 3% |
| Iron | 0.39mg | 0.6mg | 3% |
| Fiber | 2g | 2.8g | 3% |
| Manganese | 0.077mg | 0.008mg | 3% |
| Vitamin K | 3.3µg | 0.6µg | 2% |
| Vitamin B2 | 0.04mg | 0.02mg | 2% |
| Calcium | 13mg | 33mg | 2% |
| Calories | 48kcal | 30kcal | 1% |
| Vitamin B6 | 0.054mg | 0.043mg | 1% |
| Protein | 1.4g | 0.7g | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Fructose | 0.94g | 1% | |
| Zinc | 0.2mg | 0.11mg | 1% |
| Copper | 0.078mg | 0.065mg | 1% |
| Magnesium | 10mg | 6mg | 1% |
| Phosphorus | 23mg | 18mg | 1% |
| Fats | 0.39g | 0.2g | 0% |
| Carbs | 11.12g | 10.54g | 0% |
| Net carbs | 9.12g | 7.74g | N/A |
| Sugar | 9.24g | 1.69g | N/A |
| Sodium | 1mg | 2mg | 0% |
| Vitamin B1 | 0.03mg | 0.03mg | 0% |
| Vitamin B5 | 0.24mg | 0.217mg | 0% |
| Folate | 9µg | 8µg | 0% |
| Choline | 2.8mg | 5.1mg | 0% |
| Saturated fat | 0.027g | 0.022g | 0% |
| Monounsaturated fat | 0.17g | 0.019g | 0% |
| Polyunsaturated fat | 0.077g | 0.055g | 0% |
| Tryptophan | 0.015mg | 0.003mg | 0% |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.041mg | 0% | |
| Leucine | 0.077mg | 0% | |
| Lysine | 0.097mg | 0.014mg | 0% |
| Methionine | 0.006mg | 0.002mg | 0% |
| Phenylalanine | 0.052mg | 0% | |
| Valine | 0.047mg | 0% | |
| Histidine | 0.027mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +100% |
| Contains more FatsFats | +95% |
| Contains more OtherOther | +146.7% |
~equal in
Carbs
~10.54g
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +794.7% |
| Contains more Poly. FatPolyunsaturated fat | +40% |
| Contains less Sat. FatSaturated fat | -18.5% |
