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  6. Artichoke vs. Vodka

Artichoke vs. Vodka — In-Depth Nutrition Comparison

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How are Artichoke and Vodka different?

  • Artichoke is higher than Vodka in Copper, Fiber, Folate, Iron, Magnesium, Vitamin C, Phosphorus, Manganese, Potassium, and Vitamin B6.
  • Artichoke covers your daily need of Copper 25% more than Vodka.

Artichokes, (globe or french), raw and Alcoholic beverage, distilled, vodka, 80 proof types were used in this article.

Infographic

Artichoke vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Artichoke
Artichoke
9
:
1
Vodka
Vodka
Contains more Calcium +∞%
Contains more Iron +12700%
Contains more Magnesium +∞%
Contains more Phosphorus +1700%
Contains more Potassium +36900%
Contains more Zinc +∞%
Contains more Copper +2210%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -98.9%
Artichoke
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 14% 48% 43% 39% 33% 13% 14% 77% 34% 2%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +12700%
Contains more Magnesium +∞%
Contains more Phosphorus +1700%
Contains more Potassium +36900%
Contains more Zinc +∞%
Contains more Copper +2210%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -98.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Artichoke
Artichoke
11
:
0
Vodka
Vodka
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1340%
Contains more Vitamin B2 +842.9%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Artichoke
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 4% 0% 39% 18% 16% 20% 21% 27% 51% 0% 37%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1340%
Contains more Vitamin B2 +842.9%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Artichoke
Artichoke
4
:
1
Vodka
Vodka
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +27.5%
Contains more Other +2855.8%
Artichoke
3% 11% 85%
Protein: 3.27 g
Fats: 0.15 g
Carbs: 10.51 g
Water: 84.94 g
Other: 1.13 g
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +27.5%
Contains more Other +2855.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Artichoke Vodka
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Artichoke Vodka Opinion
Net carbs 5.11g 0g Artichoke
Protein 3.27g 0g Artichoke
Fats 0.15g 0g Artichoke
Carbs 10.51g 0g Artichoke
Calories 47kcal 231kcal Vodka
Sugar 0.99g 0g Vodka
Fiber 5.4g 0g Artichoke
Calcium 44mg 0mg Artichoke
Iron 1.28mg 0.01mg Artichoke
Magnesium 60mg 0mg Artichoke
Phosphorus 90mg 5mg Artichoke
Potassium 370mg 1mg Artichoke
Sodium 94mg 1mg Vodka
Zinc 0.49mg 0mg Artichoke
Copper 0.231mg 0.01mg Artichoke
Manganese 0.256mg 0mg Artichoke
Selenium 0.2µg 0µg Artichoke
Vitamin A 13IU 0IU Artichoke
Vitamin A RAE 1µg Artichoke
Vitamin E 0.19mg Artichoke
Vitamin C 11.7mg 0mg Artichoke
Vitamin B1 0.072mg 0.005mg Artichoke
Vitamin B2 0.066mg 0.007mg Artichoke
Vitamin B3 1.046mg 0mg Artichoke
Vitamin B5 0.338mg 0mg Artichoke
Vitamin B6 0.116mg 0mg Artichoke
Folate 68µg 0µg Artichoke
Vitamin K 14.8µg Artichoke
Saturated Fat 0.036g 0g Vodka
Monounsaturated Fat 0.005g 0g Artichoke
Polyunsaturated fat 0.064g 0g Artichoke

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Artichoke Vodka
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
19%
Artichoke
0%
Vodka
Minerals Daily Need Coverage Score
31%
Artichoke
1%
Vodka

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 0.99g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 93mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.036g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 32)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.4)
Which food is richer in minerals?
Artichoke
Artichoke is relatively richer in minerals
Which food is richer in vitamins?
Artichoke
Artichoke is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Artichoke - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169205/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.