Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Baker's yeast vs. Gewürztraminer — In-Depth Nutrition Comparison

Compare

How are baker's yeast and gewürztraminer different?

    Leavening agents, yeast, baker's, compressed and Alcoholic beverage, wine, table, white, Gewurztraminer types were used in this article.

    Infographic

    Baker's yeast vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 5.7% 53% 122% 49% 272% 144% 3.9% 26% 44%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 0% 0% 0% 470% 261% 231% 294% 99% 1.3% 0% 589% 17%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin A ~µg
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin K ~µg

    All nutrients comparison - raw data values

    Nutrient Baker's yeast Gewürztraminer DV% diff.
    Folate 785µg 196%
    Vitamin B1 1.88mg 157%
    Vitamin B5 4.9mg 98%
    Zinc 9.97mg 91%
    Vitamin B2 1.13mg 87%
    Vitamin B3 12.3mg 77%
    Phosphorus 336mg 48%
    Iron 3.25mg 41%
    Vitamin B6 0.43mg 33%
    Fiber 8.1g 32%
    Potassium 601mg 18%
    Protein 8.4g 0.07g 17%
    Copper 0.148mg 16%
    Selenium 8.1µg 15%
    Magnesium 40mg 10%
    Manganese 0.2mg 9%
    Choline 32mg 6%
    Carbs 18.1g 2.6g 5%
    Monounsaturated fat 1.047g 3%
    Fats 1.9g 0g 3%
    Calcium 19mg 2%
    Saturated fat 0.243g 1%
    Calories 105kcal 81kcal 1%
    Sodium 30mg 1%
    Vitamin C 0.1mg 0%
    Net carbs 10g 2.6g N/A
    Vitamin B12 0.01µg 0%
    Polyunsaturated fat 0.004g 0%
    Tryptophan 0.106mg 0%
    Threonine 0.435mg 0%
    Isoleucine 0.476mg 0%
    Leucine 0.668mg 0%
    Lysine 0.69mg 0%
    Methionine 0.166mg 0%
    Phenylalanine 0.407mg 0%
    Valine 0.512mg 0%
    Histidine 0.217mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    8% 2% 18% 69% 3%
    Protein: 8.4 g
    Fats: 1.9 g
    Carbs: 18.1 g
    Water: 69 g
    Other: 2.6 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +11900%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +596.2%
    Contains more WaterWater +26.1%
    Contains more OtherOther +296.2%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Baker's yeast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175042/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.