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  6. Baking powder vs. Butterscotch

Baking powder vs. Butterscotch — In-Depth Nutrition Comparison

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How are baking powder and butterscotch different?

  • Baking powder is higher in calcium, phosphorus, iron, and magnesium; however, butterscotch is richer in monounsaturated fat.
  • Daily need coverage for calcium for baking powder is 587% higher.
  • Butterscotch has less sodium.
  • Butterscotch has a lower glycemic index (60) than baking powder (92).

Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Candies, butterscotch are the varieties used in this article.

Infographic

Baking powder vs Butterscotch infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +146800%
Contains more PotassiumPotassium +566.7%
Contains more IronIron +110100%
Contains more CopperCopper +900%
Contains more PhosphorusPhosphorus +219000%
Contains more ManganeseManganese +1000%
Contains more ZincZinc +800%
Contains less SodiumSodium -96.3%
Contains more SeleniumSelenium +200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Baking powder Butterscotch DV% diff.
Calcium 5876mg 4mg 587%
Sodium 10600mg 391mg 444%
Phosphorus 2191mg 1mg 313%
Iron 11.02mg 0.01mg 138%
Carbs 27.7g 90.4g 21%
Calories 53kcal 391kcal 17%
Saturated fat 0g 2.065g 9%
Magnesium 27mg 0mg 6%
Fats 0g 3.3g 5%
Cholesterol 0mg 9mg 3%
Vitamin A 0µg 28µg 3%
Monounsaturated fat 0g 0.845g 2%
Vitamin B2 0mg 0.016mg 1%
Vitamin B1 0mg 0.012mg 1%
Selenium 0.2µg 0.6µg 1%
Vitamin E 0mg 0.09mg 1%
Zinc 0.01mg 0.09mg 1%
Copper 0.01mg 0.001mg 1%
Fiber 0.2g 0g 1%
Potassium 20mg 3mg 1%
Polyunsaturated fat 0g 0.122g 1%
Protein 0g 0.03g 0%
Net carbs 27.5g 90.4g N/A
Sugar 0g 80.46g N/A
Manganese 0.011mg 0.001mg 0%
Vitamin B3 0mg 0.002mg 0%
Vitamin B5 0mg 0.004mg 0%
Vitamin K 0µg 0.3µg 0%
Choline 0mg 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more OtherOther +6498%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +226.4%
~equal in Water ~5.25g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.