Baking powder vs. Corn syrup — In-Depth Nutrition Comparison
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How are baking powder and corn syrup different?
- Corn syrup contains less calcium, phosphorus, and iron than baking powder.
- Baking powder covers your daily need for calcium, 586% more than corn syrup.
- Baking powder has 199 times more phosphorus than corn syrup. Baking powder has 2191mg of phosphorus, while corn syrup has 11mg.
- Corn syrup contains less sodium.
Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Syrups, corn, dark types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +237.5% |
| Contains more CalciumCalcium | +32544.4% |
| Contains more IronIron | +2878.4% |
| Contains more PhosphorusPhosphorus | +19818.2% |
| Contains more PotassiumPotassium | +120% |
| Contains more CopperCopper | +430% |
| Contains more ZincZinc | +300% |
| Contains less SodiumSodium | -98.5% |
| Contains more ManganeseManganese | +809.1% |
| Contains more SeleniumSelenium | +1350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 5876mg | 18mg | 586% |
| Sodium | 10600mg | 155mg | 454% |
| Phosphorus | 2191mg | 11mg | 311% |
| Iron | 11.02mg | 0.37mg | 133% |
| Carbs | 27.7g | 77.59g | 17% |
| Calories | 53kcal | 286kcal | 12% |
| Magnesium | 27mg | 8mg | 5% |
| Selenium | 0.2µg | 2.9µg | 5% |
| Copper | 0.01mg | 0.053mg | 5% |
| Manganese | 0.011mg | 0.1mg | 4% |
| Choline | 0mg | 13.3mg | 2% |
| Fiber | 0.2g | 0g | 1% |
| Potassium | 20mg | 44mg | 1% |
| Vitamin B1 | 0mg | 0.011mg | 1% |
| Vitamin B2 | 0mg | 0.009mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Net carbs | 27.5g | 77.59g | N/A |
| Sugar | 0g | 77.59g | N/A |
| Zinc | 0.01mg | 0.04mg | 0% |
| Vitamin B3 | 0mg | 0.02mg | 0% |
| Vitamin B5 | 0mg | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
| Contains more OtherOther | +16725% |
| Contains more CarbsCarbs | +180.1% |
| Contains more WaterWater | +340.2% |
~equal in
Protein
~0g
~equal in
Fats
~0g
