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Baking powder vs. Hot dog — In-Depth Nutrition Comparison

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How are Baking powder and Hot dog different?

  • Baking powder is higher in Calcium, Phosphorus, and Iron, however, Hot dog is richer in Vitamin B12, Selenium, Vitamin B3, and Vitamin B6.
  • Daily need coverage for Calcium from Baking powder is 578% higher.
  • Baking powder contains 11 times more Phosphorus than Hot dog. While Baking powder contains 2191mg of Phosphorus, Hot dog contains only 206mg.
  • Hot dog has less Sodium.

Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Frankfurter, meat are the varieties used in this article.

Infographic

Baking powder vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +5835.4%
Contains more Iron +911%
Contains more Magnesium +80%
Contains more Phosphorus +963.6%
Contains more Potassium +660%
Contains less Sodium -89.7%
Contains more Zinc +11900%
Contains more Copper +870%
Contains more Manganese +309.1%
Contains more Selenium +6150%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1763% 414% 20% 939% 2% 1383% 1% 4% 2% 2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Contains more Calcium +5835.4%
Contains more Iron +911%
Contains more Magnesium +80%
Contains more Phosphorus +963.6%
Contains more Potassium +660%
Contains less Sodium -89.7%
Contains more Zinc +11900%
Contains more Copper +870%
Contains more Manganese +309.1%
Contains more Selenium +6150%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +564.3%
Contains more Other +1822.9%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1026.2%
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more Carbs +564.3%
Contains more Other +1822.9%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1026.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Baking powder Hot dog
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Baking powder Hot dog Opinion
Net carbs 27.5g 4.17g Baking powder
Protein 0g 10.26g Hot dog
Fats 0g 25.76g Hot dog
Carbs 27.7g 4.17g Baking powder
Calories 53kcal 290kcal Hot dog
Fiber 0.2g 0g Baking powder
Calcium 5876mg 99mg Baking powder
Iron 11.02mg 1.09mg Baking powder
Magnesium 27mg 15mg Baking powder
Phosphorus 2191mg 206mg Baking powder
Potassium 20mg 152mg Hot dog
Sodium 10600mg 1090mg Hot dog
Zinc 0.01mg 1.2mg Hot dog
Copper 0.01mg 0.097mg Hot dog
Manganese 0.011mg 0.045mg Hot dog
Selenium 0.2µg 12.5µg Hot dog
Vitamin E 0mg 0.19mg Hot dog
Vitamin B1 0mg 0.055mg Hot dog
Vitamin B2 0mg 0.121mg Hot dog
Vitamin B3 0mg 2.665mg Hot dog
Vitamin B5 0mg 0.31mg Hot dog
Vitamin B6 0mg 0.166mg Hot dog
Folate 0µg 6µg Hot dog
Vitamin B12 0µg 1.57µg Hot dog
Tryptophan 0.111mg Hot dog
Threonine 0.474mg Hot dog
Isoleucine 0.53mg Hot dog
Leucine 0.907mg Hot dog
Lysine 0.963mg Hot dog
Methionine 0.291mg Hot dog
Phenylalanine 0.445mg Hot dog
Valine 0.555mg Hot dog
Histidine 0.331mg Hot dog
Cholesterol 0mg 77mg Baking powder
Saturated Fat 0g 7.666g Baking powder
Monounsaturated Fat 0g 11.386g Hot dog
Polyunsaturated fat 0g 4.404g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Baking powder Hot dog
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Baking powder
29%
Hot dog
Minerals Daily Need Coverage Score
452%
Baking powder
46%
Hot dog

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Hot dog
Hot dog contains less Sodium (difference - 9510mg)
Which food is lower in glycemic index?
Hot dog
Hot dog is lower in glycemic index (difference - 64)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $3.2)
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins
Which food is lower in Cholesterol?
Baking powder
Baking powder is lower in Cholesterol (difference - 77mg)
Which food is lower in Saturated Fat?
Baking powder
Baking powder is lower in Saturated Fat (difference - 7.666g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.