Baking powder vs. Merlot — In-Depth Nutrition Comparison
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Differences between baking powder and merlot
- Baking powder has more calcium, phosphorus, and iron, while merlot has more manganese.
- Baking powder's daily need coverage for calcium is 587% higher.
- Merlot contains 2650 times less sodium than baking powder. Baking powder contains 10600mg of sodium, while merlot contains 4mg.
- Merlot has a lower glycemic index. The glycemic index of merlot is 15, while the glycemic index of baking powder is 92.
The food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Alcoholic Beverage, wine, table, red, Merlot.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +125% |
| Contains more CalciumCalcium | +73350% |
| Contains more IronIron | +2295.7% |
| Contains more PhosphorusPhosphorus | +9426.1% |
| Contains more PotassiumPotassium | +535% |
| Contains more ZincZinc | +1300% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +1100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 5876mg | 8mg | 587% |
| Sodium | 10600mg | 4mg | 461% |
| Phosphorus | 2191mg | 23mg | 310% |
| Iron | 11.02mg | 0.46mg | 132% |
| Carbs | 27.7g | 2.51g | 8% |
| Manganese | 0.011mg | 0.132mg | 5% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Magnesium | 27mg | 12mg | 4% |
| Potassium | 20mg | 127mg | 3% |
| Calories | 53kcal | 83kcal | 2% |
| Vitamin B2 | 0mg | 0.031mg | 2% |
| Vitamin B5 | 0mg | 0.03mg | 1% |
| Vitamin B3 | 0mg | 0.224mg | 1% |
| Zinc | 0.01mg | 0.14mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Protein | 0g | 0.07g | 0% |
| Net carbs | 27.5g | 2.51g | N/A |
| Sugar | 0g | 0.62g | N/A |
| Copper | 0.01mg | 0.011mg | 0% |
| Selenium | 0.2µg | 0.2µg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
| Contains more CarbsCarbs | +1003.6% |
| Contains more OtherOther | +521.4% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1631.8% |
~equal in
Fats
~0g
