Baking powder vs. Toffee — In-Depth Nutrition Comparison
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Important differences between baking powder and toffee
- Baking powder has more calcium, phosphorus, iron, and magnesium; however, toffee has more vitamin A, vitamin E, and vitamin B2.
- Baking powder's daily need coverage for calcium is 584% more.
- Baking powder has 367 times more iron than toffee. Baking powder has 11.02mg of iron, while toffee has 0.03mg.
- Toffee is lower in sodium.
- Baking powder has a higher glycemic index than toffee.
The food varieties used in the comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +575% |
Contains more CalciumCalcium | +17182.4% |
Contains more IronIron | +36633.3% |
Contains more CopperCopper | +233.3% |
Contains more PhosphorusPhosphorus | +6746.9% |
Contains more ManganeseManganese | +450% |
Contains more PotassiumPotassium | +155% |
Contains more ZincZinc | +1100% |
Contains less SodiumSodium | -98.7% |
Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calcium | 5876mg | 34mg | 584% |
Sodium | 10600mg | 135mg | 455% |
Phosphorus | 2191mg | 32mg | 308% |
Iron | 11.02mg | 0.03mg | 137% |
Saturated fat | 0g | 20.565g | 93% |
Fats | 0g | 32.75g | 50% |
Vitamin A | 0µg | 319µg | 35% |
Cholesterol | 0mg | 104mg | 35% |
Calories | 53kcal | 560kcal | 25% |
Monounsaturated fat | 0g | 8.964g | 22% |
Carbs | 27.7g | 64.72g | 12% |
Polyunsaturated fat | 0g | 1.222g | 8% |
Vitamin E | 0mg | 0.94mg | 6% |
Vitamin B2 | 0mg | 0.068mg | 5% |
Magnesium | 27mg | 4mg | 5% |
Vitamin B12 | 0µg | 0.11µg | 5% |
Vitamin B5 | 0mg | 0.134mg | 3% |
Vitamin K | 0µg | 2.8µg | 2% |
Protein | 0g | 1.07g | 2% |
Folate | 0µg | 2µg | 1% |
Vitamin B6 | 0mg | 0.009mg | 1% |
Potassium | 20mg | 51mg | 1% |
Vitamin B1 | 0mg | 0.008mg | 1% |
Selenium | 0.2µg | 0.8µg | 1% |
Zinc | 0.01mg | 0.12mg | 1% |
Copper | 0.01mg | 0.003mg | 1% |
Fiber | 0.2g | 0g | 1% |
Vitamin C | 0mg | 0.2mg | 0% |
Net carbs | 27.5g | 64.72g | N/A |
Sugar | 0g | 63.47g | N/A |
Manganese | 0.011mg | 0.002mg | 0% |
Vitamin B3 | 0mg | 0.029mg | 0% |
Trans fat | 0.674g | N/A | |
Omega-3 - ALA | 0.065g | N/A | |
Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
Contains more WaterWater | +809.1% |
Contains more OtherOther | +7295.6% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +133.6% |