Balsamic vinegar vs. Brotwurst — In-Depth Nutrition Comparison
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The main differences between balsamic vinegar and brotwurst
- Brotwurst is richer than balsamic vinegar in zinc, phosphorus, and copper.
- Daily need coverage for saturated fat for brotwurst is 50% higher.
- Balsamic vinegar contains 5 times more sugar than brotwurst. Balsamic vinegar contains 14.95g of sugar, while brotwurst contains 2.98g.
Food types used in this article are Vinegar, balsamic and Brotwurst, pork, beef, link.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.9% |
| Contains more ManganeseManganese | +227.5% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +77.8% |
| Contains more PotassiumPotassium | +150.9% |
| Contains more IronIron | +43.1% |
| Contains more CopperCopper | +207.7% |
| Contains more ZincZinc | +2525% |
| Contains more PhosphorusPhosphorus | +605.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 85% | |
| Sodium | 23mg | 1112mg | 47% |
| Saturated fat | 0g | 9.93g | 45% |
| Fats | 0g | 27.8g | 43% |
| Monounsaturated fat | 13.34g | 33% | |
| Selenium | 17µg | 31% | |
| Protein | 0.49g | 14.3g | 28% |
| Cholesterol | 63mg | 21% | |
| Vitamin B1 | 0.25mg | 21% | |
| Vitamin B3 | 3.3mg | 21% | |
| Polyunsaturated fat | 2.83g | 19% | |
| Zinc | 0.08mg | 2.1mg | 18% |
| Vitamin B2 | 0.23mg | 18% | |
| Phosphorus | 19mg | 134mg | 16% |
| Calories | 88kcal | 323kcal | 12% |
| Vitamin B6 | 0.13mg | 10% | |
| Fructose | 7.38g | 9% | |
| Copper | 0.026mg | 0.08mg | 6% |
| Carbs | 17.03g | 2.98g | 5% |
| Potassium | 112mg | 281mg | 5% |
| Iron | 0.72mg | 1.03mg | 4% |
| Manganese | 0.131mg | 0.04mg | 4% |
| Calcium | 27mg | 48mg | 2% |
| Vitamin E | 0.27mg | 2% | |
| Vitamin D | 0.3µg | 2% | |
| Vitamin D | 11 IU | 1% | |
| Magnesium | 12mg | 16mg | 1% |
| Vitamin B5 | 0.06mg | 1% | |
| Folate | 5µg | 1% | |
| Net carbs | 17.03g | 2.98g | N/A |
| Sugar | 14.95g | 2.98g | N/A |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
14.3 g
Fats:
27.8 g
Carbs:
2.98 g
Water:
51.3 g
Other:
3.62 g
| Contains more CarbsCarbs | +471.5% |
| Contains more WaterWater | +49% |
| Contains more OtherOther | +66.6% |
| Contains more ProteinProtein | +2818.4% |
| Contains more FatsFats | +∞% |