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  6. Beer vs. Aloe vera juice

Beer vs. Aloe vera juice — In-Depth Nutrition Comparison

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How are beer and aloe vera juice different?

    Alcoholic beverage, beer, regular, all and Beverages, aloe vera juice drink, fortified with Vitamin C are the varieties used in this article.

    Infographic

    Beer vs Aloe vera juice infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Beer
    Beer
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains less SodiumSodium -50%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    Contains more CalciumCalcium +100%
    Contains more IronIron +650%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Beer
    Beer
    8
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    Contains more Vitamin CVitamin C +∞%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Beer Aloe vera juice DV% diff.
    Vitamin C 0mg 3.8mg 4%
    Vitamin B6 0.046mg 0mg 4%
    Vitamin B3 0.513mg 0mg 3%
    Choline 10.1mg 0mg 2%
    Iron 0.02mg 0.15mg 2%
    Folate 6µg 0µg 2%
    Vitamin B2 0.025mg 0mg 2%
    Phosphorus 14mg 0mg 2%
    Potassium 27mg 0mg 1%
    Copper 0.005mg 0mg 1%
    Protein 0.46g 0g 1%
    Selenium 0.6µg 0µg 1%
    Magnesium 6mg 0mg 1%
    Vitamin B5 0.041mg 1%
    Vitamin B12 0.02µg 0µg 1%
    Calories 43kcal 15kcal 1%
    Carbs 3.55g 3.75g 0%
    Net carbs 3.55g 3.75g N/A
    Calcium 4mg 8mg 0%
    Sugar 0g 3.75g N/A
    Zinc 0.01mg 0mg 0%
    Sodium 4mg 8mg 0%
    Manganese 0.008mg 0%
    Vitamin B1 0.005mg 0mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Beer
    Beer
    2
    4% 92% 4%
    Protein: 0.46 g
    Fats: 0 g
    Carbs: 3.55 g
    Water: 91.96 g
    Other: 4.03 g
    4% 96%
    Protein: 0 g
    Fats: 0 g
    Carbs: 3.75 g
    Water: 96.23 g
    Other: 0.02 g
    Contains more ProteinProtein +∞%
    Contains more OtherOther +20050%
    ~equal in Fats ~0g
    ~equal in Carbs ~3.75g
    ~equal in Water ~96.23g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
    2. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.