Beer vs. Taffy (candy) — In-Depth Nutrition Comparison
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A recap on differences between beer and taffy (candy)
- Beer has less monounsaturated fat.
- The glycemic index of beer is higher.
Food varieties used in this article are Alcoholic beverage, beer, regular, all and Candies, taffy, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +800% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +1300% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more ZincZinc | +2000% |
| Contains more SeleniumSelenium | +16.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +108.3% |
| Contains more Vitamin B3Vitamin B3 | +25550% |
| Contains more Vitamin B5Vitamin B5 | +925% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +100% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin KVitamin K | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +1433.3% |
| Contains more WaterWater | +1796.1% |
| Contains more OtherOther | +1652.2% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2479.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in price |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Carbs | 3.55g | 91.56g | 29% |
| Calories | 43kcal | 397kcal | 18% |
| Saturated fat | 0g | 2.049g | 9% |
| Fats | 0g | 3.33g | 5% |
| Vitamin B6 | 0.046mg | 0mg | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Vitamin B3 | 0.513mg | 0.002mg | 3% |
| Vitamin A | 0µg | 27µg | 3% |
| Choline | 10.1mg | 2% | |
| Monounsaturated fat | 0g | 0.838g | 2% |
| Vitamin B1 | 0.005mg | 0.028mg | 2% |
| Sodium | 4mg | 52mg | 2% |
| Phosphorus | 14mg | 1mg | 2% |
| Zinc | 0.01mg | 0.21mg | 2% |
| Folate | 6µg | 0µg | 2% |
| Copper | 0.005mg | 0mg | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Protein | 0.46g | 0.03g | 1% |
| Polyunsaturated fat | 0g | 0.121g | 1% |
| Vitamin B2 | 0.025mg | 0.012mg | 1% |
| Potassium | 27mg | 3mg | 1% |
| Vitamin B5 | 0.041mg | 0.004mg | 1% |
| Magnesium | 6mg | 0mg | 1% |
| Net carbs | 3.55g | 91.56g | N/A |
| Calcium | 4mg | 8mg | 0% |
| Iron | 0.02mg | 0.01mg | 0% |
| Sugar | 0g | 68.48g | N/A |
| Manganese | 0.008mg | 0mg | 0% |
| Selenium | 0.6µg | 0.7µg | 0% |
| Vitamin B12 | 0.02µg | 0.01µg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Trans fat | 0g | 0.131g | N/A |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
2%
Minerals Daily Need Coverage Score
2%
2%
Comparison summary
Which food is lower in glycemic index?
Taffy (candy) is lower in glycemic index (difference - 53)
Which food is lower in Cholesterol?
Beer is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Beer is lower in Sugar (difference - 68.48g)
Which food contains less Sodium?
Beer contains less Sodium (difference - 48mg)
Which food is lower in Saturated fat?
Beer is lower in Saturated fat (difference - 2.049g)
Which food is cheaper?
Beer is cheaper (difference - $2)
Which food is richer in vitamins?
Beer is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.