Biscuit vs. Cream of tartar — In-Depth Nutrition Comparison
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How are biscuits and cream of tartar different?
- Biscuits are higher in selenium, vitamin B1, vitamin B2, phosphorus, calcium, vitamin B3, and folate; however, cream of tartar is richer in potassium.
- Daily need coverage for potassium for cream of tartar is 482% higher.
- Cream of tartar has less saturated fat.
Biscuits, plain or buttermilk, prepared from recipe and Leavening agents, cream of tartar are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +800% |
| Contains more CalciumCalcium | +2837.5% |
| Contains more ZincZinc | +28.6% |
| Contains more PhosphorusPhosphorus | +3180% |
| Contains more ManganeseManganese | +84.4% |
| Contains more SeleniumSelenium | +9650% |
| Contains more PotassiumPotassium | +13536.4% |
| Contains more IronIron | +28.3% |
| Contains more CopperCopper | +137.8% |
| Contains less SodiumSodium | -91% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 121mg | 16500mg | 482% |
| Selenium | 19.5µg | 0.2µg | 35% |
| Vitamin B1 | 0.356mg | 0mg | 30% |
| Polyunsaturated fat | 4.163g | 0g | 28% |
| Fats | 16.3g | 0g | 25% |
| Vitamin B2 | 0.31mg | 0mg | 24% |
| Calcium | 235mg | 8mg | 23% |
| Phosphorus | 164mg | 5mg | 23% |
| Sodium | 580mg | 52mg | 23% |
| Saturated fat | 4.324g | 0g | 20% |
| Vitamin B3 | 2.949mg | 0mg | 18% |
| Monounsaturated fat | 6.93g | 0g | 17% |
| Folate | 61µg | 0µg | 15% |
| Protein | 7g | 0g | 14% |
| Copper | 0.082mg | 0.195mg | 13% |
| Iron | 2.9mg | 3.72mg | 10% |
| Manganese | 0.378mg | 0.205mg | 8% |
| Carbs | 44.6g | 61.5g | 6% |
| Vitamin B5 | 0.285mg | 0mg | 6% |
| Calories | 353kcal | 258kcal | 5% |
| Fiber | 1.5g | 0.2g | 5% |
| Magnesium | 18mg | 2mg | 4% |
| Vitamin B6 | 0.035mg | 0mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Zinc | 0.54mg | 0.42mg | 1% |
| Cholesterol | 3mg | 0mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 43.1g | 61.3g | N/A |
| Sugar | 2.18g | 0g | N/A |
| Tryptophan | 0.087mg | 0% | |
| Threonine | 0.211mg | 0% | |
| Isoleucine | 0.273mg | 0% | |
| Leucine | 0.514mg | 0% | |
| Lysine | 0.226mg | 0% | |
| Methionine | 0.132mg | 0% | |
| Phenylalanine | 0.347mg | 0% | |
| Valine | 0.313mg | 0% | |
| Histidine | 0.161mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7 g
Fats:
16.3 g
Carbs:
44.6 g
Water:
28.9 g
Other:
3.2 g
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1600% |
| Contains more CarbsCarbs | +37.9% |
| Contains more OtherOther | +1050% |
