Cream of tartar vs. Whipped cream — In-Depth Nutrition Comparison
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What are the differences between cream of tartar and whipped cream?
- Cream of tartar is higher in potassium, iron, copper, and carbs, yet whipped cream is higher in fats, vitamin A, vitamin B12, and phosphorus.
- Cream of tartar's daily need coverage for potassium is 481% more.
- Cream of tartar has 74 times more iron than whipped cream. While cream of tartar has 3.72mg of iron, whipped cream has only 0.05mg.
We used Leavening agents, cream of tartar and Cream, whipped, cream topping, pressurized types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +11124.5% |
| Contains more IronIron | +7340% |
| Contains more CopperCopper | +1850% |
| Contains more ZincZinc | +13.5% |
| Contains more ManganeseManganese | +20400% |
| Contains more MagnesiumMagnesium | +450% |
| Contains more CalciumCalcium | +1162.5% |
| Contains more PhosphorusPhosphorus | +1680% |
| Contains less SodiumSodium | -84.6% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 16500mg | 147mg | 481% |
| Saturated fat | 0g | 13.831g | 63% |
| Iron | 3.72mg | 0.05mg | 46% |
| Fats | 0g | 22.22g | 34% |
| Cholesterol | 0mg | 76mg | 25% |
| Copper | 0.195mg | 0.01mg | 21% |
| Vitamin A | 0µg | 188µg | 21% |
| Carbs | 61.5g | 12.49g | 16% |
| Monounsaturated fat | 0g | 6.418g | 16% |
| Phosphorus | 5mg | 89mg | 12% |
| Vitamin B12 | 0µg | 0.29µg | 12% |
| Calcium | 8mg | 101mg | 9% |
| Manganese | 0.205mg | 0.001mg | 9% |
| Protein | 0g | 3.2g | 6% |
| Vitamin B5 | 0mg | 0.305mg | 6% |
| Polyunsaturated fat | 0g | 0.825g | 6% |
| Vitamin B2 | 0mg | 0.065mg | 5% |
| Vitamin E | 0mg | 0.64mg | 4% |
| Vitamin B1 | 0mg | 0.037mg | 3% |
| Vitamin B6 | 0mg | 0.041mg | 3% |
| Choline | 0mg | 16.8mg | 3% |
| Vitamin D* | 0 IU | 16 IU | 2% |
| Vitamin D | 0µg | 0.4µg | 2% |
| Magnesium | 2mg | 11mg | 2% |
| Sodium | 52mg | 8mg | 2% |
| Selenium | 0.2µg | 1.4µg | 2% |
| Vitamin K | 0µg | 1.9µg | 2% |
| Fiber | 0.2g | 0g | 1% |
| Folate | 0µg | 3µg | 1% |
| Calories | 258kcal | 257kcal | 0% |
| Protein per 100 calories | 0g | 1.2g | N/A |
| Calories per 10 g protein | 803kcal | N/A | |
| Weight per 100 calories | 39g | 39g | N/A |
| Unsaturated / Saturated Fat ratio | 0.52 | N/A | |
| Net carbs | 61.3g | 12.49g | N/A |
| Sugar | 0g | 8g | N/A |
| Zinc | 0.42mg | 0.37mg | 0% |
| Vitamin B3 | 0mg | 0.07mg | 0% |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.144mg | 0% | |
| Isoleucine | 0.194mg | 0% | |
| Leucine | 0.313mg | 0% | |
| Lysine | 0.254mg | 0% | |
| Methionine | 0.08mg | 0% | |
| Phenylalanine | 0.154mg | 0% | |
| Valine | 0.214mg | 0% | |
| Histidine | 0.087mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
3.2 g
Fats:
22.22 g
Carbs:
12.49 g
Water:
61.33 g
Other:
0.76 g
| Contains more CarbsCarbs | +392.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +3507.6% |
