Cream of tartar vs. Whipped cream — In-Depth Nutrition Comparison
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What are the differences between cream of tartar and whipped cream?
- Cream of tartar is higher in potassium, iron, copper, and manganese, yet whipped cream is higher in vitamin A, vitamin B12, phosphorus, and calcium.
- Cream of tartar's daily need coverage for potassium is 481% more.
- Cream of tartar has 205 times more manganese than whipped cream. While cream of tartar has 0.205mg of manganese, whipped cream has only 0.001mg.
We used Leavening agents, cream of tartar and Cream, whipped, cream topping, pressurized types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +11124.5% |
Contains more IronIron | +7340% |
Contains more CopperCopper | +1850% |
Contains more ZincZinc | +13.5% |
Contains more ManganeseManganese | +20400% |
Contains more MagnesiumMagnesium | +450% |
Contains more CalciumCalcium | +1162.5% |
Contains more PhosphorusPhosphorus | +1680% |
Contains less SodiumSodium | -84.6% |
Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin DVitamin D | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Potassium | 16500mg | 147mg | 481% |
Saturated fat | 0g | 13.831g | 63% |
Iron | 3.72mg | 0.05mg | 46% |
Fats | 0g | 22.22g | 34% |
Cholesterol | 0mg | 76mg | 25% |
Copper | 0.195mg | 0.01mg | 21% |
Vitamin A | 0µg | 188µg | 21% |
Monounsaturated fat | 0g | 6.418g | 16% |
Carbs | 61.5g | 12.49g | 16% |
Vitamin B12 | 0µg | 0.29µg | 12% |
Phosphorus | 5mg | 89mg | 12% |
Manganese | 0.205mg | 0.001mg | 9% |
Calcium | 8mg | 101mg | 9% |
Polyunsaturated fat | 0g | 0.825g | 6% |
Vitamin B5 | 0mg | 0.305mg | 6% |
Protein | 0g | 3.2g | 6% |
Vitamin B2 | 0mg | 0.065mg | 5% |
Vitamin E | 0mg | 0.64mg | 4% |
Choline | 0mg | 16.8mg | 3% |
Vitamin B6 | 0mg | 0.041mg | 3% |
Vitamin B1 | 0mg | 0.037mg | 3% |
Selenium | 0.2µg | 1.4µg | 2% |
Vitamin D | 0µg | 0.4µg | 2% |
Sodium | 52mg | 8mg | 2% |
Magnesium | 2mg | 11mg | 2% |
Vitamin D | 0IU | 16IU | 2% |
Vitamin K | 0µg | 1.9µg | 2% |
Folate | 0µg | 3µg | 1% |
Fiber | 0.2g | 0g | 1% |
Calories | 258kcal | 257kcal | 0% |
Net carbs | 61.3g | 12.49g | N/A |
Sugar | 0g | 8g | N/A |
Zinc | 0.42mg | 0.37mg | 0% |
Vitamin B3 | 0mg | 0.07mg | 0% |
Tryptophan | 0.045mg | 0% | |
Threonine | 0.144mg | 0% | |
Isoleucine | 0.194mg | 0% | |
Leucine | 0.313mg | 0% | |
Lysine | 0.254mg | 0% | |
Methionine | 0.08mg | 0% | |
Phenylalanine | 0.154mg | 0% | |
Valine | 0.214mg | 0% | |
Histidine | 0.087mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
3.2 g
Fats:
22.22 g
Carbs:
12.49 g
Water:
61.33 g
Other:
0.76 g
Contains more CarbsCarbs | +392.4% |
Contains more OtherOther | +4742.1% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more WaterWater | +3507.6% |