Biscuit vs. Leberkäse — In-Depth Nutrition Comparison
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What are the main differences between biscuits and leberkäse?
- Biscuits have less vitamin B12, vitamin A, vitamin B2, iron, vitamin B5, vitamin B3, vitamin B6, copper, and selenium than leberkäse.
- Leberkäse's daily need coverage for vitamin B12 is 1020% higher.
- Biscuits contain less cholesterol.
- Leberkäse has a lower glycemic index than biscuits.
We used Biscuits, plain or buttermilk, prepared from recipe and Liver cheese, pork types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +2837.5% |
| Contains less SodiumSodium | -52.7% |
| Contains more ManganeseManganese | +89% |
| Contains more PotassiumPotassium | +86.8% |
| Contains more IronIron | +273.4% |
| Contains more CopperCopper | +367.1% |
| Contains more ZincZinc | +585.2% |
| Contains more PhosphorusPhosphorus | +26.2% |
| Contains more SeleniumSelenium | +87.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +67.9% |
| Contains more Vitamin CVitamin C | +1400% |
| Contains more Vitamin B2Vitamin B2 | +618.4% |
| Contains more Vitamin B3Vitamin B3 | +299.1% |
| Contains more Vitamin B5Vitamin B5 | +1140.7% |
| Contains more Vitamin B6Vitamin B6 | +1242.9% |
| Contains more Vitamin B12Vitamin B12 | +30587.5% |
| Contains more FolateFolate | +70.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.08µg | 24.55µg | 1020% |
| Vitamin A | 5252µg | 584% | |
| Vitamin B2 | 0.31mg | 2.227mg | 147% |
| Iron | 2.9mg | 10.83mg | 99% |
| Vitamin B5 | 0.285mg | 3.536mg | 65% |
| Cholesterol | 3mg | 174mg | 57% |
| Vitamin B3 | 2.949mg | 11.768mg | 55% |
| Vitamin B6 | 0.035mg | 0.47mg | 33% |
| Copper | 0.082mg | 0.383mg | 33% |
| Selenium | 19.5µg | 36.5µg | 31% |
| Zinc | 0.54mg | 3.7mg | 29% |
| Sodium | 580mg | 1225mg | 28% |
| Calcium | 235mg | 8mg | 23% |
| Saturated fat | 4.324g | 8.96g | 21% |
| Protein | 7g | 15.2g | 16% |
| Fats | 16.3g | 25.6g | 14% |
| Carbs | 44.6g | 2.1g | 14% |
| Monounsaturated fat | 6.93g | 12.26g | 13% |
| Vitamin B1 | 0.356mg | 0.212mg | 12% |
| Folate | 61µg | 104µg | 11% |
| Manganese | 0.378mg | 0.2mg | 8% |
| Phosphorus | 164mg | 207mg | 6% |
| Fiber | 1.5g | 0g | 6% |
| Polyunsaturated fat | 4.163g | 3.42g | 5% |
| Vitamin C | 0.2mg | 3mg | 3% |
| Potassium | 121mg | 226mg | 3% |
| Calories | 353kcal | 304kcal | 2% |
| Magnesium | 18mg | 12mg | 1% |
| Net carbs | 43.1g | 2.1g | N/A |
| Sugar | 2.18g | N/A | |
| Tryptophan | 0.087mg | 0.206mg | 0% |
| Threonine | 0.211mg | 0.651mg | 0% |
| Isoleucine | 0.273mg | 0.631mg | 0% |
| Leucine | 0.514mg | 1.331mg | 0% |
| Lysine | 0.226mg | 1.178mg | 0% |
| Methionine | 0.132mg | 0.342mg | 0% |
| Phenylalanine | 0.347mg | 0.716mg | 0% |
| Valine | 0.313mg | 0.806mg | 0% |
| Histidine | 0.161mg | 0.393mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +2023.8% |
| Contains more ProteinProtein | +117.1% |
| Contains more FatsFats | +57.1% |
| Contains more WaterWater | +85.5% |
~equal in
Other
~3.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -51.7% |
| Contains more Poly. FatPolyunsaturated fat | +21.7% |
| Contains more Mono. FatMonounsaturated fat | +76.9% |
