Biscuit vs. Patty — In-Depth Nutrition Comparison
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Summary of differences between biscuits and patty
- Biscuits have more vitamin B1, calcium, manganese, folate, and iron; however, patty is higher in vitamin B12, zinc, and vitamin B6.
- Patty covers your daily need for vitamin B12, 82% more than biscuits.
- Biscuits have 34 times more calcium than patty. While biscuits have 235mg of calcium, patty has only 7mg.
- Patty has less sodium.
- The glycemic index of biscuits is higher.
These are the specific foods used in this comparison Biscuits, plain or buttermilk, prepared from recipe and USDA Commodity, beef, patties (100%), frozen, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +3257.1% |
| Contains more IronIron | +50.3% |
| Contains more CopperCopper | +12.3% |
| Contains more PhosphorusPhosphorus | +13.1% |
| Contains more ManganeseManganese | +2123.5% |
| Contains more SeleniumSelenium | +31.8% |
| Contains more PotassiumPotassium | +122.3% |
| Contains more ZincZinc | +663% |
| Contains less SodiumSodium | -87.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +727.9% |
| Contains more Vitamin B2Vitamin B2 | +93.8% |
| Contains more FolateFolate | +916.7% |
| Contains more Vitamin B3Vitamin B3 | +30.4% |
| Contains more Vitamin B6Vitamin B6 | +511.4% |
| Contains more Vitamin B12Vitamin B12 | +2462.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +109% |
| Contains more WaterWater | +123.9% |
| Contains more OtherOther | +55% |
~equal in
Fats
~15.69g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -31.7% |
| Contains more Poly. FatPolyunsaturated fat | +547.4% |
~equal in
Monounsaturated fat
~6.861g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 0.08µg | 2.05µg | 82% |
| Zinc | 0.54mg | 4.12mg | 33% |
| Vitamin B1 | 0.356mg | 0.043mg | 26% |
| Polyunsaturated fat | 4.163g | 0.643g | 23% |
| Calcium | 235mg | 7mg | 23% |
| Sodium | 580mg | 74mg | 22% |
| Cholesterol | 3mg | 53mg | 17% |
| Manganese | 0.378mg | 0.017mg | 16% |
| Carbs | 44.6g | 0g | 15% |
| Protein | 7g | 14.63g | 15% |
| Folate | 61µg | 6µg | 14% |
| Vitamin B6 | 0.035mg | 0.214mg | 14% |
| Iron | 2.9mg | 1.93mg | 12% |
| Vitamin B2 | 0.31mg | 0.16mg | 12% |
| Saturated fat | 4.324g | 6.333g | 9% |
| Selenium | 19.5µg | 14.8µg | 9% |
| Calories | 353kcal | 204kcal | 7% |
| Fiber | 1.5g | 0g | 6% |
| Vitamin B3 | 2.949mg | 3.846mg | 6% |
| Potassium | 121mg | 269mg | 4% |
| Phosphorus | 164mg | 145mg | 3% |
| Fats | 16.3g | 15.69g | 1% |
| Copper | 0.082mg | 0.073mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 43.1g | 0g | N/A |
| Magnesium | 18mg | 18mg | 0% |
| Sugar | 2.18g | N/A | |
| Vitamin B5 | 0.285mg | 0.309mg | 0% |
| Monounsaturated fat | 6.93g | 6.861g | 0% |
| Tryptophan | 0.087mg | 0% | |
| Threonine | 0.211mg | 0% | |
| Isoleucine | 0.273mg | 0% | |
| Leucine | 0.514mg | 0% | |
| Lysine | 0.226mg | 0% | |
| Methionine | 0.132mg | 0% | |
| Phenylalanine | 0.347mg | 0% | |
| Valine | 0.313mg | 0% | |
| Histidine | 0.161mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
23%
34%
Minerals Daily Need Coverage Score
55%
40%
Comparison summary
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 2.18g)
Which food contains less Sodium?
Patty contains less Sodium (difference - 506mg)
Which food is lower in glycemic index?
Patty is lower in glycemic index (difference - 44)
Which food is lower in Cholesterol?
Biscuit is lower in Cholesterol (difference - 50mg)
Which food is lower in Saturated fat?
Biscuit is lower in Saturated fat (difference - 2.009g)
Which food is richer in minerals?
Biscuit is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.