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Patty vs Cocktail sauce - In-Depth Nutrition Comparison

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How are Patty and Cocktail sauce different?

  • Patty is richer in Zinc, Selenium, Vitamin B3, Phosphorus, and Iron, while Cocktail sauce is higher in Vitamin B12, and Vitamin C.
  • Patty covers your daily need of Vitamin B12 85% more than Cocktail sauce.
  • Patty contains 11 times more Zinc than Cocktail sauce. Patty contains 4.12mg of Zinc, while Cocktail sauce contains 0.38mg.
  • Patty is lower in Sodium.

USDA Commodity, beef, patties (100%), frozen, raw and Sauce, cocktail, ready-to-serve types were used in this article.

Infographic

Patty vs Cocktail sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Contains more Iron +132.5%
Contains more Zinc +984.2%
Contains more Phosphorus +383.3%
Contains less Sodium -92.5%
Contains more Calcium +271.4%
Contains more Potassium +14.9%
Contains more Copper +52.1%
Equal in Magnesium - 17
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 73% 3% 24% 13% 25% 113% 63% 10%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 32% 8% 28% 13% 37% 11% 13% 129%
Contains more Iron +132.5%
Contains more Zinc +984.2%
Contains more Phosphorus +383.3%
Contains less Sodium -92.5%
Contains more Calcium +271.4%
Contains more Potassium +14.9%
Contains more Copper +52.1%
Equal in Magnesium - 17

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Patty
6
:
Contains more Vitamin B1 +104.8%
Contains more Vitamin B2 +240.4%
Contains more Vitamin B3 +369%
Contains more Vitamin B5 +354.4%
Contains more Vitamin B6 +167.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin A +∞%
Contains more Folate +183.3%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 0% 0% 0% 0% 11% 37% 73% 19% 50% 257% 0% 5%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 39% 22% 22% 0% 6% 11% 16% 5% 19% 0% 11% 13%
Contains more Vitamin B1 +104.8%
Contains more Vitamin B2 +240.4%
Contains more Vitamin B3 +369%
Contains more Vitamin B5 +354.4%
Contains more Vitamin B6 +167.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin A +∞%
Contains more Folate +183.3%

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
37
Patty
13
Cocktail sauce
Mineral Summary Score
40
Patty
33
Cocktail sauce

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
88%
Patty
8%
Cocktail sauce
Carbohydrates
0%
Patty
28%
Cocktail sauce
Fats
72%
Patty
5%
Cocktail sauce

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Patty Cocktail sauce
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Cocktail sauce
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

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Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 11.83g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 909mg)
Which food is lower in Cholesterol?
Cocktail sauce
Cocktail sauce is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Cocktail sauce
Cocktail sauce is lower in Saturated Fat (difference - 6.333g)
Which food is lower in glycemic index?
Cocktail sauce
Cocktail sauce is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

All nutrients comparison - raw data values

Nutrient Patty Cocktail sauce Opinion
Calories 204 124 Patty
Protein 14.63 1.36 Patty
Fats 15.69 1.05 Patty
Vitamin C 0 11.6 Cocktail sauce
Carbs 0 28.22 Cocktail sauce
Cholesterol 53 0 Cocktail sauce
Vitamin D 0 Cocktail sauce
Iron 1.93 0.83 Patty
Calcium 7 26 Cocktail sauce
Potassium 269 309 Cocktail sauce
Magnesium 18 17 Patty
Sugar 11.83 Patty
Fiber 0 1.8 Cocktail sauce
Copper 0.073 0.111 Cocktail sauce
Zinc 4.12 0.38 Patty
Starch
Phosphorus 145 30 Patty
Sodium 74 983 Patty
Vitamin A 0 359 Cocktail sauce
Vitamin E 1.08 Cocktail sauce
Vitamin D 0 Cocktail sauce
Vitamin B1 0.043 0.021 Patty
Vitamin B2 0.16 0.047 Patty
Vitamin B3 3.846 0.82 Patty
Vitamin B5 0.309 0.068 Patty
Vitamin B6 0.214 0.08 Patty
Vitamin B12 2.05 0 Patty
Vitamin K 4.4 Cocktail sauce
Folate 6 17 Cocktail sauce
Trans Fat
Saturated Fat 6.333 0 Cocktail sauce
Monounsaturated Fat 6.861 0 Patty
Polyunsaturated fat 0.643 0 Patty
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Valine
Histidine
Fructose

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.