Biscuit vs. Pâté — In-Depth Nutrition Comparison
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Differences between biscuits and pâté
- Biscuits have more vitamin B1, while pâté has more vitamin B12, vitamin A, selenium, copper, iron, vitamin B2, and zinc.
- Pâté's daily need coverage for vitamin B12 is 130% higher.
- Pâté contains 12 times less vitamin B1 than biscuits. Biscuits contain 0.356mg of vitamin B1, while pâté contains 0.03mg.
- The amount of saturated fat in biscuits is lower.
- Pâté has a lower glycemic index. The glycemic index of pâté is 28, while the glycemic index of biscuits is 44.
The food types used in this comparison are Biscuits, plain or buttermilk, prepared from recipe and Pate, liver, not specified, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +38.5% |
| Contains more CalciumCalcium | +235.7% |
| Contains less SodiumSodium | -16.8% |
| Contains more ManganeseManganese | +215% |
| Contains more PotassiumPotassium | +14% |
| Contains more IronIron | +89.7% |
| Contains more CopperCopper | +387.8% |
| Contains more ZincZinc | +427.8% |
| Contains more PhosphorusPhosphorus | +22% |
| Contains more SeleniumSelenium | +113.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1086.7% |
| Contains more Vitamin CVitamin C | +900% |
| Contains more Vitamin B2Vitamin B2 | +93.5% |
| Contains more Vitamin B3Vitamin B3 | +11.9% |
| Contains more Vitamin B5Vitamin B5 | +321.1% |
| Contains more Vitamin B6Vitamin B6 | +71.4% |
| Contains more Vitamin B12Vitamin B12 | +3900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.08µg | 3.2µg | 130% |
| Vitamin A | 991µg | 110% | |
| Cholesterol | 3mg | 255mg | 84% |
| Selenium | 19.5µg | 41.6µg | 40% |
| Copper | 0.082mg | 0.4mg | 35% |
| Iron | 2.9mg | 5.5mg | 33% |
| Vitamin B1 | 0.356mg | 0.03mg | 27% |
| Saturated fat | 4.324g | 9.57g | 24% |
| Vitamin B2 | 0.31mg | 0.6mg | 22% |
| Zinc | 0.54mg | 2.85mg | 21% |
| Vitamin B5 | 0.285mg | 1.2mg | 18% |
| Fats | 16.3g | 28g | 18% |
| Calcium | 235mg | 70mg | 17% |
| Carbs | 44.6g | 1.5g | 14% |
| Monounsaturated fat | 6.93g | 12.36g | 14% |
| Protein | 7g | 14.2g | 14% |
| Manganese | 0.378mg | 0.12mg | 11% |
| Polyunsaturated fat | 4.163g | 3.16g | 7% |
| Fiber | 1.5g | 0g | 6% |
| Phosphorus | 164mg | 200mg | 5% |
| Sodium | 580mg | 697mg | 5% |
| Vitamin B6 | 0.035mg | 0.06mg | 2% |
| Calories | 353kcal | 319kcal | 2% |
| Vitamin C | 0.2mg | 2mg | 2% |
| Vitamin B3 | 2.949mg | 3.3mg | 2% |
| Potassium | 121mg | 138mg | 1% |
| Magnesium | 18mg | 13mg | 1% |
| Net carbs | 43.1g | 1.5g | N/A |
| Sugar | 2.18g | N/A | |
| Folate | 61µg | 60µg | 0% |
| Tryptophan | 0.087mg | 0.157mg | 0% |
| Threonine | 0.211mg | 0.568mg | 0% |
| Isoleucine | 0.273mg | 0.554mg | 0% |
| Leucine | 0.514mg | 1.05mg | 0% |
| Lysine | 0.226mg | 0.838mg | 0% |
| Methionine | 0.132mg | 0.284mg | 0% |
| Phenylalanine | 0.347mg | 0.582mg | 0% |
| Valine | 0.313mg | 0.768mg | 0% |
| Histidine | 0.161mg | 0.298mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +2873.3% |
| Contains more OtherOther | +33.3% |
| Contains more ProteinProtein | +102.9% |
| Contains more FatsFats | +71.8% |
| Contains more WaterWater | +86.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -54.8% |
| Contains more Poly. FatPolyunsaturated fat | +31.7% |
| Contains more Mono. FatMonounsaturated fat | +78.4% |
