Biscuit vs. Tagliatelle — In-Depth Nutrition Comparison
Compare
How are biscuits and tagliatelle different?
- Biscuits are higher in calcium; however, tagliatelle is richer in vitamin B1, folate, copper, vitamin B2, vitamin B12, and manganese.
- Daily need coverage for vitamin B1 for tagliatelle is 29% higher.
- Biscuits contain 22 times more sodium than tagliatelle. While biscuits contain 580mg of sodium, tagliatelle contains only 26mg.
Biscuits, plain or buttermilk, prepared from recipe and Pasta, fresh-refrigerated, plain, as purchased are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1466.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +155.6% |
| Contains more PotassiumPotassium | +47.9% |
| Contains more IronIron | +15.5% |
| Contains more CopperCopper | +178% |
| Contains more ZincZinc | +125.9% |
| Contains less SodiumSodium | -95.5% |
| Contains more ManganeseManganese | +44.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +98% |
| Contains more Vitamin B2Vitamin B2 | +41.6% |
| Contains more Vitamin B3Vitamin B3 | +13.6% |
| Contains more Vitamin B5Vitamin B5 | +87.7% |
| Contains more Vitamin B6Vitamin B6 | +165.7% |
| Contains more Vitamin B12Vitamin B12 | +287.5% |
| Contains more FolateFolate | +188.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7 g
Fats:
16.3 g
Carbs:
44.6 g
Water:
28.9 g
Other:
3.2 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +608.7% |
| Contains more OtherOther | +384.8% |
| Contains more ProteinProtein | +61.6% |
| Contains more CarbsCarbs | +22.7% |
~equal in
Water
~31g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.324 g
Monounsaturated fat:
Mono. Fat
6.93 g
Polyunsaturated fat:
Poly. Fat
4.163 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +2457.2% |
| Contains more Poly. FatPolyunsaturated fat | +341.9% |
| Contains less Sat. FatSaturated fat | -92.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Selenium | 19.5µg | 35% | |
| Folate | 61µg | 176µg | 29% |
| Vitamin B1 | 0.356mg | 0.705mg | 29% |
| Sodium | 580mg | 26mg | 24% |
| Cholesterol | 3mg | 73mg | 23% |
| Calcium | 235mg | 15mg | 22% |
| Fats | 16.3g | 2.3g | 22% |
| Polyunsaturated fat | 4.163g | 0.942g | 21% |
| Saturated fat | 4.324g | 0.328g | 18% |
| Monounsaturated fat | 6.93g | 0.271g | 17% |
| Copper | 0.082mg | 0.228mg | 16% |
| Vitamin B2 | 0.31mg | 0.439mg | 10% |
| Vitamin B12 | 0.08µg | 0.31µg | 10% |
| Protein | 7g | 11.31g | 9% |
| Magnesium | 18mg | 46mg | 7% |
| Manganese | 0.378mg | 0.547mg | 7% |
| Fiber | 1.5g | 6% | |
| Zinc | 0.54mg | 1.22mg | 6% |
| Iron | 2.9mg | 3.35mg | 6% |
| Vitamin B5 | 0.285mg | 0.535mg | 5% |
| Vitamin B6 | 0.035mg | 0.093mg | 4% |
| Calories | 353kcal | 288kcal | 3% |
| Vitamin B3 | 2.949mg | 3.35mg | 3% |
| Carbs | 44.6g | 54.73g | 3% |
| Vitamin A | 14µg | 2% | |
| Potassium | 121mg | 179mg | 2% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 43.1g | 54.73g | N/A |
| Sugar | 2.18g | N/A | |
| Phosphorus | 164mg | 163mg | 0% |
| Tryptophan | 0.087mg | 0.143mg | 0% |
| Threonine | 0.211mg | 0.295mg | 0% |
| Isoleucine | 0.273mg | 0.431mg | 0% |
| Leucine | 0.514mg | 0.763mg | 0% |
| Lysine | 0.226mg | 0.214mg | 0% |
| Methionine | 0.132mg | 0.174mg | 0% |
| Phenylalanine | 0.347mg | 0.542mg | 0% |
| Valine | 0.313mg | 0.476mg | 0% |
| Histidine | 0.161mg | 0.226mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
23%
44%
Minerals Daily Need Coverage Score
55%
43%
Comparison summary
Which food is lower in Sugar?
Tagliatelle is lower in Sugar (difference - 2.18g)
Which food contains less Sodium?
Tagliatelle contains less Sodium (difference - 554mg)
Which food is lower in Saturated fat?
Tagliatelle is lower in Saturated fat (difference - 3.996g)
Which food is richer in vitamins?
Tagliatelle is relatively richer in vitamins
Which food is lower in Cholesterol?
Biscuit is lower in Cholesterol (difference - 70mg)
Which food is lower in glycemic index?
Biscuit is lower in glycemic index (difference - 2)
Which food is cheaper?
Biscuit is cheaper (difference - $6)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.