Bisque vs. Taco sauce — In-Depth Nutrition Comparison
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Important differences between bisque and taco sauce
- Bisque has less vitamin A.
- Taco sauce's daily need coverage for sodium is 17% more.
- Bisque is lower in sodium.
The food varieties used in the comparison are Soup, tomato bisque, canned, prepared with equal volume water and PACE, Red Taco Sauce.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -47.8% |
Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 424mg | 813mg | 17% |
Copper | 0.052mg | 6% | |
Manganese | 0.104mg | 5% | |
Potassium | 169mg | 5% | |
Iron | 0.33mg | 0mg | 4% |
Phosphorus | 24mg | 3% | |
Vitamin B6 | 0.036mg | 3% | |
Vitamin C | 2.4mg | 0mg | 3% |
Polyunsaturated fat | 0.45g | 3% | |
Vitamin B3 | 0.465mg | 3% | |
Vitamin B2 | 0.029mg | 2% | |
Vitamin B1 | 0.027mg | 2% | |
Protein | 0.92g | 0g | 2% |
Vitamin A | 18µg | 2% | |
Folate | 6µg | 2% | |
Zinc | 0.24mg | 2% | |
Calcium | 16mg | 0mg | 2% |
Fats | 1.02g | 0g | 2% |
Saturated fat | 0.22g | 0g | 1% |
Monounsaturated fat | 0.28g | 1% | |
Magnesium | 4mg | 1% | |
Cholesterol | 2mg | 0mg | 1% |
Carbs | 9.6g | 12.5g | 1% |
Vitamin B5 | 0.05mg | 1% | |
Fiber | 0.2g | 0g | 1% |
Calories | 50kcal | 50kcal | 0% |
Net carbs | 9.4g | 12.5g | N/A |
Sugar | 6.25g | N/A | |
Tryptophan | 0.009mg | 0% | |
Threonine | 0.027mg | 0% | |
Isoleucine | 0.031mg | 0% | |
Leucine | 0.051mg | 0% | |
Lysine | 0.036mg | 0% | |
Methionine | 0.012mg | 0% | |
Phenylalanine | 0.031mg | 0% | |
Valine | 0.035mg | 0% | |
Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
0 g
Fats:
0 g
Carbs:
12.5 g
Water:
85.3 g
Other:
2.2 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +30.2% |
Contains more OtherOther | +70.5% |
~equal in
Water
~85.3g