Bisque vs. Cream of mushroom soup — In-Depth Nutrition Comparison
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Differences between bisque and cream of mushroom soup
- Bisque has more vitamin A, while cream of mushroom soup has more polyunsaturated fat.
- Cream of mushroom soup contains 5 times less potassium than bisque. Bisque contains 169mg of potassium, while cream of mushroom soup contains 31mg.
The food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Soup, cream of mushroom, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +128.6% |
| Contains more PotassiumPotassium | +445.2% |
| Contains more IronIron | +266.7% |
| Contains more CopperCopper | +225% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +477.8% |
| Contains less SodiumSodium | -19.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +262.5% |
| Contains more Vitamin B3Vitamin B3 | +175.1% |
| Contains more Vitamin B6Vitamin B6 | +414.3% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin B5Vitamin B5 | +44% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 9.6µg | 8% | |
| Polyunsaturated fat | 0.45g | 1.42g | 6% |
| Manganese | 0.104mg | 0.018mg | 4% |
| Potassium | 169mg | 31mg | 4% |
| Sodium | 424mg | 340mg | 4% |
| Copper | 0.052mg | 0.016mg | 4% |
| Iron | 0.33mg | 0.09mg | 3% |
| Vitamin C | 2.4mg | 0mg | 3% |
| Selenium | 1.4µg | 3% | |
| Vitamin B1 | 0.027mg | 0.006mg | 2% |
| Carbs | 9.6g | 3.33g | 2% |
| Vitamin B6 | 0.036mg | 0.007mg | 2% |
| Zinc | 0.24mg | 0.06mg | 2% |
| Phosphorus | 24mg | 12mg | 2% |
| Fats | 1.02g | 2.59g | 2% |
| Vitamin A | 18µg | 1µg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Vitamin B3 | 0.465mg | 0.169mg | 2% |
| Vitamin B2 | 0.029mg | 0.008mg | 2% |
| Saturated fat | 0.22g | 0.472g | 1% |
| Choline | 4.7mg | 1% | |
| Folate | 6µg | 1µg | 1% |
| Monounsaturated fat | 0.28g | 0.597g | 1% |
| Calories | 50kcal | 39kcal | 1% |
| Protein | 0.92g | 0.66g | 1% |
| Calcium | 16mg | 7mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Cholesterol | 2mg | 0mg | 1% |
| Vitamin D | 4IU | 1% | |
| Net carbs | 9.4g | 3.03g | N/A |
| Magnesium | 4mg | 2mg | 0% |
| Sugar | 0.2g | N/A | |
| Fiber | 0.2g | 0.3g | 0% |
| Vitamin B5 | 0.05mg | 0.072mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
0.66 g
Fats:
2.59 g
Carbs:
3.33 g
Water:
92.46 g
Other:
0.96 g
| Contains more ProteinProtein | +39.4% |
| Contains more CarbsCarbs | +188.3% |
| Contains more OtherOther | +34.4% |
| Contains more FatsFats | +153.9% |
~equal in
Water
~92.46g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.472 g
Monounsaturated fat:
Mono. Fat
0.597 g
Polyunsaturated fat:
Poly. Fat
1.42 g
| Contains less Sat. FatSaturated fat | -53.4% |
| Contains more Mono. FatMonounsaturated fat | +113.2% |
| Contains more Poly. FatPolyunsaturated fat | +215.6% |
