Bisque vs. Minestrone — In-Depth Nutrition Comparison
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How are bisque and minestrone different?
- Minestrone is higher than bisque in vitamin A.
- Minestrone covers your daily need for vitamin A, 14% more than bisque.
- Bisque contains 2 times more sodium than minestrone. Bisque contains 424mg of sodium, while minestrone contains 254mg.
- Bisque has a higher glycemic index (70) than minestrone (47).
Soup, tomato bisque, canned, prepared with equal volume water and Soup, minestrone, canned, prepared with equal volume water types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +14.3% |
| Contains more PotassiumPotassium | +30% |
| Contains more IronIron | +15.2% |
| Contains more ZincZinc | +29.2% |
| Contains less SodiumSodium | -40.1% |
| Contains more ManganeseManganese | +46.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +380% |
| Contains more Vitamin B1Vitamin B1 | +22.7% |
| Contains more Vitamin B2Vitamin B2 | +61.1% |
| Contains more Vitamin B3Vitamin B3 | +18.9% |
| Contains more Vitamin AVitamin A | +172.2% |
| Contains more Vitamin B5Vitamin B5 | +180% |
| Contains more Vitamin B6Vitamin B6 | +13.9% |
| Contains more FolateFolate | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 254mg | 7% |
| Vitamin A | 18µg | 49µg | 3% |
| Folate | 6µg | 15µg | 2% |
| Vitamin B5 | 0.05mg | 0.14mg | 2% |
| Vitamin C | 2.4mg | 0.5mg | 2% |
| Protein | 0.92g | 1.77g | 2% |
| Carbs | 9.6g | 4.66g | 2% |
| Manganese | 0.104mg | 0.152mg | 2% |
| Vitamin B2 | 0.029mg | 0.018mg | 1% |
| Zinc | 0.24mg | 0.31mg | 1% |
| Calories | 50kcal | 34kcal | 1% |
| Fiber | 0.2g | 0.4g | 1% |
| Potassium | 169mg | 130mg | 1% |
| Iron | 0.33mg | 0.38mg | 1% |
| Fats | 1.02g | 1.04g | 0% |
| Net carbs | 9.4g | 4.26g | N/A |
| Cholesterol | 2mg | 1mg | 0% |
| Magnesium | 4mg | 3mg | 0% |
| Calcium | 16mg | 14mg | 0% |
| Copper | 0.052mg | 0.051mg | 0% |
| Phosphorus | 24mg | 23mg | 0% |
| Vitamin B1 | 0.027mg | 0.022mg | 0% |
| Vitamin B3 | 0.465mg | 0.391mg | 0% |
| Vitamin B6 | 0.036mg | 0.041mg | 0% |
| Saturated fat | 0.22g | 0.23g | 0% |
| Monounsaturated fat | 0.28g | 0.29g | 0% |
| Polyunsaturated fat | 0.45g | 0.46g | 0% |
| Tryptophan | 0.009mg | 0.013mg | 0% |
| Threonine | 0.027mg | 0.043mg | 0% |
| Isoleucine | 0.031mg | 0.054mg | 0% |
| Leucine | 0.051mg | 0.098mg | 0% |
| Lysine | 0.036mg | 0.076mg | 0% |
| Methionine | 0.012mg | 0.018mg | 0% |
| Phenylalanine | 0.031mg | 0.064mg | 0% |
| Valine | 0.035mg | 0.074mg | 0% |
| Histidine | 0.018mg | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
1.77 g
Fats:
1.04 g
Carbs:
4.66 g
Water:
91.33 g
Other:
1.2 g
| Contains more CarbsCarbs | +106% |
| Contains more ProteinProtein | +92.4% |
~equal in
Fats
~1.04g
~equal in
Water
~91.33g
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.23 g
Monounsaturated fat:
Mono. Fat
0.29 g
Polyunsaturated fat:
Poly. Fat
0.46 g
~equal in
Saturated fat
~0.23g
~equal in
Monounsaturated fat
~0.29g
~equal in
Polyunsaturated fat
~0.46g
