Black tea vs. Tequila sunrise — In-Depth Nutrition Comparison
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The main differences between black tea and tequila sunrise
- Black tea is richer in manganese, yet tequila sunrise is richer in vitamin C and zinc.
- Daily need coverage for vitamin C for tequila sunrise is 21% higher.
- Black tea contains 16 times more manganese than tequila sunrise. Black tea contains 0.219mg of manganese, while tequila sunrise contains 0.014mg.
Food types used in this article are Beverages, tea, black, brewed, prepared with tap water and Alcoholic beverage, tequila sunrise, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +270% |
| Contains less SodiumSodium | -94.7% |
| Contains more ManganeseManganese | +1464.3% |
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CopperCopper | +320% |
| Contains more ZincZinc | +2900% |
| Contains more PhosphorusPhosphorus | +900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +14.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +700% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Manganese | 0.219mg | 0.014mg | 9% |
| Calories | 1kcal | 110kcal | 5% |
| Zinc | 0.02mg | 0.6mg | 5% |
| Caffeine | 20mg | 5% | |
| Carbs | 0.3g | 11.3g | 4% |
| Copper | 0.01mg | 0.042mg | 4% |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Vitamin B1 | 0mg | 0.038mg | 3% |
| Folate | 5µg | 11µg | 2% |
| Vitamin B5 | 0.011mg | 0.088mg | 2% |
| Sodium | 3mg | 57mg | 2% |
| Vitamin A | 0µg | 5µg | 1% |
| Potassium | 37mg | 10mg | 1% |
| Vitamin B3 | 0mg | 0.19mg | 1% |
| Magnesium | 3mg | 7mg | 1% |
| Protein | 0g | 0.3g | 1% |
| Phosphorus | 1mg | 10mg | 1% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 0.3g | 11.3g | N/A |
| Iron | 0.02mg | 0.02mg | 0% |
| Vitamin B2 | 0.014mg | 0.016mg | 0% |
| Choline | 0.4mg | 0% | |
| Saturated fat | 0.002g | 0% | |
| Monounsaturated fat | 0.001g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.3 g
Water:
99.7 g
Other:
0 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more WaterWater | +26.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3666.7% |
| Contains more OtherOther | +∞% |
