Bologna sausage vs. Pâté — In-Depth Nutrition Comparison
A recap on differences between Bologna sausage and Pâté
- Bologna sausage has more Vitamin B1, and Vitamin B6, however, Pâté is higher in Vitamin A RAE, Vitamin B12, Iron, Selenium, Copper, Vitamin B2, and Folate.
- Pâté covers your daily Vitamin A RAE needs 110% more than Bologna sausage.
- Pâté contains 17 times less Vitamin B1 than Bologna sausage. Bologna sausage contains 0.523mg of Vitamin B1, while Pâté contains 0.03mg.
- Bologna sausage has less Cholesterol.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||0µg||991µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|