Bottled water vs. Snickers — In-Depth Nutrition Comparison

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The main differences between bottled water and snickers

Snickers is richer than bottled water in iron, calcium, and fiber.
Daily need coverage for saturated fat for snickers is 64% higher.
Bottled water contains less sodium.
Bottled water has a lower glycemic index than snickers.

Food types used in this article are Water, bottled, generic and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bottled water

Snickers

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains less SodiumSodium	-98.9%

Contains more CalciumCalcium	+800%
Contains more IronIron	+∞%

~equal in Potassium ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bottled water

Snickers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.703g	58%
Fats	0g	24.38g	38%
Calories	0kcal	488kcal	24%
Carbs	0g	62.85g	21%
Protein	0g	6.86g	14%
Iron	0mg	0.68mg	9%
Calcium	10mg	90mg	8%
Fiber	0g	1.9g	8%
Sodium	2mg	189mg	8%
Cholesterol	0mg	9mg	3%
Vitamin C	0mg	0.5mg	1%
Copper	0.007mg		1%
Net carbs	0g	60.95g	N/A
Magnesium	2mg		0%
Sugar	0g	46.54g	N/A
Trans fat	0g	0.394g	N/A