Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Bratwurst vs. Pinot noir — In-Depth Nutrition Comparison

Compare

Differences between Bratwurst and Pinot noir

    The food types used in this comparison are Bratwurst, beef and pork, smoked and Alcoholic Beverage, wine, table, red, Pinot Noir.

    Infographic

    Bratwurst vs Pinot noir infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 38% 11% 56% 25% 111% 68% 27% 6% 77%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 96% 50% 59% 42% 47% 3% 334% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +17328.6%
    Contains more Fats +∞%
    Contains more Carbs +15.5%
    Contains more Water +53.5%
    Contains more Other +280.1%
    12% 26% 2% 57% 3%
    Protein: 12.2 g
    Fats: 26.34 g
    Carbs: 2 g
    Water: 56.65 g
    Other: 2.81 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    Contains more Protein +17328.6%
    Contains more Fats +∞%
    Contains more Carbs +15.5%
    Contains more Water +53.5%
    Contains more Other +280.1%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Bratwurst Pinot noir
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Bratwurst Pinot noir Opinion
    Net carbs 2g 2.31g Pinot noir
    Protein 12.2g 0.07g Bratwurst
    Fats 26.34g 0g Bratwurst
    Carbs 2g 2.31g Pinot noir
    Calories 297kcal 82kcal Bratwurst
    Calcium 7mg Bratwurst
    Iron 1mg Bratwurst
    Magnesium 15mg Bratwurst
    Phosphorus 130mg Bratwurst
    Potassium 283mg Bratwurst
    Sodium 848mg Pinot noir
    Zinc 2.47mg Bratwurst
    Copper 0.08mg Bratwurst
    Manganese 0.041mg Bratwurst
    Selenium 14.1µg Bratwurst
    Vitamin B1 0.38mg Bratwurst
    Vitamin B2 0.213mg Bratwurst
    Vitamin B3 3.11mg Bratwurst
    Vitamin B5 0.69mg Bratwurst
    Vitamin B6 0.2mg Bratwurst
    Folate 4µg Bratwurst
    Vitamin B12 2.67µg Bratwurst
    Tryptophan 0.107mg Bratwurst
    Threonine 0.465mg Bratwurst
    Isoleucine 0.485mg Bratwurst
    Leucine 0.81mg Bratwurst
    Lysine 0.903mg Bratwurst
    Methionine 0.364mg Bratwurst
    Phenylalanine 0.405mg Bratwurst
    Valine 0.464mg Bratwurst
    Histidine 0.395mg Bratwurst
    Cholesterol 78mg Pinot noir
    Saturated Fat 6.08g Pinot noir
    Monounsaturated Fat 8g Bratwurst
    Polyunsaturated fat 1.58g Bratwurst

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Bratwurst Pinot noir
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

    People also compare

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    52%
    Bratwurst
    0%
    Pinot noir
    Minerals Daily Need Coverage Score
    42%
    Bratwurst
    0%
    Pinot noir

    Comparison summary

    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 848mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 78mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 6.08g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 28)
    Which food is richer in minerals?
    Bratwurst
    Bratwurst is relatively richer in minerals
    Which food is richer in vitamins?
    Bratwurst
    Bratwurst is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($3)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Bratwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172956/nutrients
    2. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.