Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Brie
  5. Compare
  6. Brie vs. Baker's yeast

Brie vs. Baker's yeast — In-Depth Nutrition Comparison

Compare

Significant differences between brie and baker's yeast

  • Brie has more vitamin B12; however, baker's yeast is richer in folate, vitamin B1, vitamin B5, vitamin B3, zinc, vitamin B2, and iron.
  • Baker's yeast covers your daily folate needs 180% more than brie.

Specific food types used in this comparison are Cheese, brie and Leavening agents, yeast, baker's, compressed.

Infographic

Brie vs Baker's yeast infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 55% 13% 19% 6.3% 65% 81% 82% 4.4% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 5.7% 53% 122% 49% 272% 144% 3.9% 26% 44%
Contains more CalciumCalcium +868.4%
Contains more SeleniumSelenium +79%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +295.4%
Contains more IronIron +550%
Contains more CopperCopper +678.9%
Contains more ZincZinc +318.9%
Contains more PhosphorusPhosphorus +78.7%
Contains less SodiumSodium -95.2%
Contains more ManganeseManganese +488.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 58% 4.8% 7.5% 18% 120% 7.1% 41% 54% 206% 5.8% 49% 8.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 0% 0% 0% 470% 261% 231% 294% 99% 1.3% 0% 589% 17%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +16400%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +2585.7%
Contains more Vitamin B2Vitamin B2 +117.3%
Contains more Vitamin B3Vitamin B3 +3136.8%
Contains more Vitamin B5Vitamin B5 +610.1%
Contains more Vitamin B6Vitamin B6 +83%
Contains more FolateFolate +1107.7%
Contains more CholineCholine +107.8%

All nutrients comparison - raw data values

Nutrient Brie Baker's yeast DV% diff.
Folate 65µg 785µg 180%
Vitamin B1 0.07mg 1.88mg 151%
Vitamin B5 0.69mg 4.9mg 84%
Saturated fat 17.41g 0.243g 78%
Vitamin B3 0.38mg 12.3mg 75%
Zinc 2.38mg 9.97mg 69%
Vitamin B12 1.65µg 0.01µg 68%
Vitamin B2 0.52mg 1.13mg 47%
Fats 27.68g 1.9g 40%
Iron 0.5mg 3.25mg 34%
Cholesterol 100mg 0mg 33%
Fiber 0g 8.1g 32%
Sodium 629mg 30mg 26%
Protein 20.75g 8.4g 25%
Phosphorus 188mg 336mg 21%
Vitamin A 174µg 0µg 19%
Calcium 184mg 19mg 17%
Monounsaturated fat 8.013g 1.047g 17%
Vitamin B6 0.235mg 0.43mg 15%
Copper 0.019mg 0.148mg 14%
Potassium 152mg 601mg 13%
Selenium 14.5µg 8.1µg 12%
Calories 334kcal 105kcal 11%
Manganese 0.034mg 0.2mg 7%
Carbs 0.45g 18.1g 6%
Polyunsaturated fat 0.826g 0.004g 5%
Magnesium 20mg 40mg 5%
Vitamin D 0.5µg 0µg 3%
Vitamin D 20IU 0IU 3%
Choline 15.4mg 32mg 3%
Vitamin E 0.24mg 0mg 2%
Vitamin K 2.3µg 0µg 2%
Vitamin C 0mg 0.1mg 0%
Net carbs 0.45g 10g N/A
Sugar 0.45g 0g N/A
Tryptophan 0.322mg 0.106mg 0%
Threonine 0.751mg 0.435mg 0%
Isoleucine 1.015mg 0.476mg 0%
Leucine 1.929mg 0.668mg 0%
Lysine 1.851mg 0.69mg 0%
Methionine 0.592mg 0.166mg 0%
Phenylalanine 1.158mg 0.407mg 0%
Valine 1.34mg 0.512mg 0%
Histidine 0.716mg 0.217mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Brie
Brie
3
21% 28% 48% 3%
Protein: 20.75 g
Fats: 27.68 g
Carbs: 0.45 g
Water: 48.42 g
Other: 2.7 g
8% 2% 18% 69% 3%
Protein: 8.4 g
Fats: 1.9 g
Carbs: 18.1 g
Water: 69 g
Other: 2.6 g
Contains more ProteinProtein +147%
Contains more FatsFats +1356.8%
Contains more CarbsCarbs +3922.2%
Contains more WaterWater +42.5%
~equal in Other ~2.6g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Brie
Brie
2
66% 31% 3%
Saturated fat: Sat. Fat 17.41 g
Monounsaturated fat: Mono. Fat 8.013 g
Polyunsaturated fat: Poly. Fat 0.826 g
19% 81%
Saturated fat: Sat. Fat 0.243 g
Monounsaturated fat: Mono. Fat 1.047 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +665.3%
Contains more Poly. FatPolyunsaturated fat +20550%
Contains less Sat. FatSaturated fat -98.6%

People also compare

Brie
Brie vs Camembert
Camembert
Brie
Brie vs Blue cheese
Blue cheese
Brie
Brie vs Cheese
Cheese
Baker's yeast
Baker's yeast vs Yeast
Yeast
Baker's yeast
Baker's yeast vs Chocolate chip cookie
Chocolate chip cookie
Baker's yeast
Baker's yeast vs Pita
Pita

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients
  2. Baker's yeast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175042/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.