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  6. Brie vs. Bisque

Brie vs. Bisque — In-Depth Nutrition Comparison

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The main differences between Brie and Bisque

  • Brie is richer than Bisque in Vitamin B12, Vitamin B2, Phosphorus, Zinc, Vitamin A RAE, Calcium, Vitamin B6, and Folate.
  • Daily need coverage for Saturated Fat from Brie is 86% higher.
  • Bisque contains less Saturated Fat.

Food types used in this article are Cheese, brie and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Brie vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
6
:
4
Bisque
Bisque
Contains more Calcium +1050%
Contains more Iron +51.5%
Contains more Magnesium +400%
Contains more Phosphorus +683.3%
Contains more Zinc +891.7%
Contains more Potassium +11.2%
Contains less Sodium -32.6%
Contains more Copper +173.7%
Contains more Manganese +205.9%
Brie
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 56% 19% 15% 81% 14% 83% 65% 7% 5% 80%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +1050%
Contains more Iron +51.5%
Contains more Magnesium +400%
Contains more Phosphorus +683.3%
Contains more Zinc +891.7%
Contains more Potassium +11.2%
Contains less Sodium -32.6%
Contains more Copper +173.7%
Contains more Manganese +205.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
10
:
2
Bisque
Bisque
Contains more Vitamin A +102.7%
Contains more Vitamin B1 +159.3%
Contains more Vitamin B2 +1693.1%
Contains more Vitamin B5 +1280%
Contains more Vitamin B6 +552.8%
Contains more Folate +983.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +22.4%
Brie
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 36% 5% 15% 0% 18% 120% 8% 42% 55% 49% 207% 6%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin A +102.7%
Contains more Vitamin B1 +159.3%
Contains more Vitamin B2 +1693.1%
Contains more Vitamin B5 +1280%
Contains more Vitamin B6 +552.8%
Contains more Folate +983.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +22.4%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Brie
Brie
3
:
2
Bisque
Bisque
Contains more Protein +2155.4%
Contains more Fats +2613.7%
Contains more Other +109.3%
Contains more Carbs +2033.3%
Contains more Water +80%
Brie
21% 28% 48% 3%
Protein: 20.75 g
Fats: 27.68 g
Carbs: 0.45 g
Water: 48.42 g
Other: 2.7 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +2155.4%
Contains more Fats +2613.7%
Contains more Other +109.3%
Contains more Carbs +2033.3%
Contains more Water +80%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Brie
Brie
2
:
1
Bisque
Bisque
Contains more Monounsaturated Fat +2761.8%
Contains more Polyunsaturated fat +83.6%
Contains less Saturated Fat -98.7%
Brie
66% 31% 3%
Saturated Fat: 17.41 g
Monounsaturated Fat: 8.013 g
Polyunsaturated fat: 0.826 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +2761.8%
Contains more Polyunsaturated fat +83.6%
Contains less Saturated Fat -98.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Brie Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Brie Bisque Opinion
Net carbs 0.45g 9.4g Bisque
Protein 20.75g 0.92g Brie
Fats 27.68g 1.02g Brie
Carbs 0.45g 9.6g Bisque
Calories 334kcal 50kcal Brie
Sugar 0.45g Bisque
Fiber 0g 0.2g Bisque
Calcium 184mg 16mg Brie
Iron 0.5mg 0.33mg Brie
Magnesium 20mg 4mg Brie
Phosphorus 188mg 24mg Brie
Potassium 152mg 169mg Bisque
Sodium 629mg 424mg Bisque
Zinc 2.38mg 0.24mg Brie
Copper 0.019mg 0.052mg Bisque
Manganese 0.034mg 0.104mg Bisque
Selenium 14.5µg Brie
Vitamin A 592IU 292IU Brie
Vitamin A RAE 174µg 18µg Brie
Vitamin E 0.24mg Brie
Vitamin D 20IU Brie
Vitamin D 0.5µg Brie
Vitamin C 0mg 2.4mg Bisque
Vitamin B1 0.07mg 0.027mg Brie
Vitamin B2 0.52mg 0.029mg Brie
Vitamin B3 0.38mg 0.465mg Bisque
Vitamin B5 0.69mg 0.05mg Brie
Vitamin B6 0.235mg 0.036mg Brie
Folate 65µg 6µg Brie
Vitamin B12 1.65µg 0µg Brie
Vitamin K 2.3µg Brie
Tryptophan 0.322mg 0.009mg Brie
Threonine 0.751mg 0.027mg Brie
Isoleucine 1.015mg 0.031mg Brie
Leucine 1.929mg 0.051mg Brie
Lysine 1.851mg 0.036mg Brie
Methionine 0.592mg 0.012mg Brie
Phenylalanine 1.158mg 0.031mg Brie
Valine 1.34mg 0.035mg Brie
Histidine 0.716mg 0.018mg Brie
Cholesterol 100mg 2mg Bisque
Saturated Fat 17.41g 0.22g Bisque
Monounsaturated Fat 8.013g 0.28g Brie
Polyunsaturated fat 0.826g 0.45g Brie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Brie Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
46%
Brie
5%
Bisque
Minerals Daily Need Coverage Score
42%
Brie
14%
Bisque

Comparison summary

Which food is richer in minerals?
Brie
Brie is relatively richer in minerals
Which food is lower in glycemic index?
Brie
Brie is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Brie
Brie is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.45g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 205mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 98mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 17.19g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $3.6)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.