Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Brie
  5. Compare
  6. Brie vs. Dill

Brie vs. Dill — In-Depth Nutrition Comparison

Compare

Differences between brie and dill

  • Brie has more vitamin B12 and phosphorus, while dill has more vitamin A, vitamin C, iron, manganese, and folate.
  • Dill's daily need coverage for vitamin A is 143% higher.
  • The amount of cholesterol in dill is lower.
  • Brie has a lower glycemic index. The glycemic index of brie is 0, while the glycemic index of dill is 15.

The food types used in this comparison are Cheese, brie and Dill weed, fresh.

Infographic

Brie vs Dill infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 55% 13% 19% 6.3% 65% 81% 82% 4.4% 79%
Dill
Dill
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 62% 65% 247% 49% 25% 28% 8% 165% 0%
Contains more ZincZinc +161.5%
Contains more PhosphorusPhosphorus +184.8%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +175%
Contains more CalciumCalcium +13%
Contains more PotassiumPotassium +385.5%
Contains more IronIron +1218%
Contains more CopperCopper +668.4%
Contains less SodiumSodium -90.3%
Contains more ManganeseManganese +3617.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Brie
Brie
8
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 7.5% 58% 4.8% 18% 120% 7.1% 41% 54% 206% 5.8% 49%
Dill
Dill
4
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 283% 0% 129% 0% 15% 68% 29% 24% 43% 0% 0% 113%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +20.7%
Contains more Vitamin B2Vitamin B2 +75.7%
Contains more Vitamin B5Vitamin B5 +73.8%
Contains more Vitamin B6Vitamin B6 +27%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +121.8%
Contains more Vitamin B3Vitamin B3 +313.2%
Contains more FolateFolate +130.8%

All nutrients comparison - raw data values

Nutrient Brie Dill DV% diff.
Vitamin C 0mg 85mg 94%
Saturated fat 17.41g 0.06g 79%
Iron 0.5mg 6.59mg 76%
Vitamin B12 1.65µg 0µg 69%
Manganese 0.034mg 1.264mg 53%
Fats 27.68g 1.12g 41%
Protein 20.75g 3.46g 35%
Cholesterol 100mg 0mg 33%
Selenium 14.5µg 26%
Sodium 629mg 61mg 25%
Vitamin A 174µg 386µg 24%
Folate 65µg 150µg 21%
Monounsaturated fat 8.013g 0.802g 18%
Potassium 152mg 738mg 17%
Phosphorus 188mg 66mg 17%
Vitamin B2 0.52mg 0.296mg 17%
Calories 334kcal 43kcal 15%
Copper 0.019mg 0.146mg 14%
Zinc 2.38mg 0.91mg 13%
Magnesium 20mg 55mg 8%
Fiber 0g 2.1g 8%
Vitamin B3 0.38mg 1.57mg 7%
Vitamin B5 0.69mg 0.397mg 6%
Polyunsaturated fat 0.826g 0.095g 5%
Vitamin B6 0.235mg 0.185mg 4%
Vitamin D* 20 IU 0 IU 3%
Vitamin D 0.5µg 0µg 3%
Choline 15.4mg 3%
Carbs 0.45g 7.02g 2%
Calcium 184mg 208mg 2%
Vitamin E 0.24mg 2%
Vitamin K 2.3µg 2%
Vitamin B1 0.07mg 0.058mg 1%
Protein per 100 calories 6.2g 8g N/A
Calories per 10 g protein 161kcal 124kcal N/A
Weight per 100 calories 30g 233g N/A
Unsaturated / Saturated Fat ratio 0.51 15 N/A
Net carbs 0.45g 4.92g N/A
Sugar 0.45g N/A
Tryptophan 0.322mg 0.014mg 0%
Threonine 0.751mg 0.068mg 0%
Isoleucine 1.015mg 0.195mg 0%
Leucine 1.929mg 0.159mg 0%
Lysine 1.851mg 0.246mg 0%
Methionine 0.592mg 0.011mg 0%
Phenylalanine 1.158mg 0.065mg 0%
Valine 1.34mg 0.154mg 0%
Histidine 0.716mg 0.071mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Brie
Brie
3
21% 28% 48% 3%
Protein: 20.75 g
Fats: 27.68 g
Carbs: 0.45 g
Water: 48.42 g
Other: 2.7 g
Dill
Dill
2
3% 7% 86% 2%
Protein: 3.46 g
Fats: 1.12 g
Carbs: 7.02 g
Water: 85.95 g
Other: 2.45 g
Contains more ProteinProtein +499.7%
Contains more FatsFats +2371.4%
Contains more CarbsCarbs +1460%
Contains more WaterWater +77.5%
~equal in Other ~2.45g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Brie
Brie
2
66% 31% 3%
Saturated fat: Sat. Fat 17.41 g
Monounsaturated fat: Mono. Fat 8.013 g
Polyunsaturated fat: Poly. Fat 0.826 g
Dill
Dill
1
6% 84% 10%
Saturated fat: Sat. Fat 0.06 g
Monounsaturated fat: Mono. Fat 0.802 g
Polyunsaturated fat: Poly. Fat 0.095 g
Contains more Mono. FatMonounsaturated fat +899.1%
Contains more Poly. FatPolyunsaturated fat +769.5%
Contains less Sat. FatSaturated fat -99.7%

People also compare

Brie
Brie vs Camembert
Camembert
Brie
Brie vs Blue cheese
Blue cheese
Brie
Brie vs Cheese
Cheese
Dill
Dill vs Rosemary
Rosemary
Dill
Dill vs Peppermint
Peppermint
Dill
Dill vs Basil
Basil

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients
  2. Dill - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172233/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.