Broth vs. Sriracha — In-Depth Nutrition Comparison
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Differences between broth and sriracha
- Broth is higher in selenium, phosphorus, calcium, vitamin B2, and magnesium; however, sriracha is richer in vitamin A, vitamin E, vitamin C, and vitamin B6.
- Broth's daily need coverage for sodium is 946% higher.
- Broth has 70 times more selenium than sriracha. While broth has 28µg of selenium, sriracha has only 0.4µg.
- Sriracha has less sodium.
The food types used in this comparison are Soup, chicken broth or bouillon, dry and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +938.9% |
| Contains more PhosphorusPhosphorus | +260.9% |
| Contains more SeleniumSelenium | +6900% |
| Contains more IronIron | +59.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +166.7% |
| Contains less SodiumSodium | -91.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +29.9% |
| Contains more Vitamin B2Vitamin B2 | +93.7% |
| Contains more Vitamin B3Vitamin B3 | +97.1% |
| Contains more Vitamin B5Vitamin B5 | +57.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +45.5% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +2345.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +943.5% |
| Contains more Vitamin B6Vitamin B6 | +355% |
| Contains more Vitamin KVitamin K | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +763.2% |
| Contains more FatsFats | +1392.5% |
| Contains more OtherOther | +701% |
| Contains more WaterWater | +3064.8% |
~equal in
Carbs
~19.16g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 23875mg | 2124mg | 946% |
| Selenium | 28µg | 0.4µg | 50% |
| Polyunsaturated fat | 4.48g | 30% | |
| Vitamin C | 1.1mg | 26.9mg | 29% |
| Vitamin E | 0.46mg | 4.8mg | 29% |
| Protein | 16.66g | 1.93g | 29% |
| Vitamin B6 | 0.1mg | 0.455mg | 27% |
| Choline | 114.6mg | 21% | |
| Fats | 13.88g | 0.93g | 20% |
| Calcium | 187mg | 18mg | 17% |
| Phosphorus | 166mg | 46mg | 17% |
| Saturated fat | 3.43g | 16% | |
| Vitamin B2 | 0.43mg | 0.222mg | 16% |
| Vitamin A | 0µg | 129µg | 14% |
| Monounsaturated fat | 5.36g | 13% | |
| Vitamin B12 | 0.3µg | 13% | |
| Fructose | 8.16g | 10% | |
| Magnesium | 56mg | 16mg | 10% |
| Calories | 267kcal | 93kcal | 9% |
| Fiber | 0g | 2.2g | 9% |
| Vitamin K | 0µg | 10.9µg | 9% |
| Vitamin B3 | 2.46mg | 1.248mg | 8% |
| Iron | 1.03mg | 1.64mg | 8% |
| Copper | 0mg | 0.06mg | 7% |
| Vitamin B5 | 0.6mg | 0.38mg | 4% |
| Cholesterol | 13mg | 4% | |
| Folate | 32µg | 22µg | 3% |
| Vitamin B1 | 0.1mg | 0.077mg | 2% |
| Zinc | 0.09mg | 0.24mg | 1% |
| Carbs | 18.01g | 19.16g | 0% |
| Net carbs | 18.01g | 16.96g | N/A |
| Potassium | 309mg | 321mg | 0% |
| Sugar | 17.36g | 15.11g | N/A |
| Manganese | 0.15mg | 0.146mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
28%
38%
Minerals Daily Need Coverage Score
352%
45%
Comparison summary
Which food is lower in Cholesterol?
Sriracha is lower in Cholesterol (difference - 13mg)
Which food is lower in Sugar?
Sriracha is lower in Sugar (difference - 2.25g)
Which food contains less Sodium?
Sriracha contains less Sodium (difference - 21751mg)
Which food is lower in Saturated fat?
Sriracha is lower in Saturated fat (difference - 3.43g)
Which food is lower in glycemic index?
Sriracha is lower in glycemic index (difference - 45)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.