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  6. Brotwurst vs. Barbecue chicken

Brotwurst vs. Barbecue chicken — In-Depth Nutrition Comparison

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What are the main differences between brotwurst and barbecue chicken?

  • Brotwurst is richer in vitamin B12, vitamin B1, and monounsaturated fat, yet barbecue chicken is richer in vitamin B3, phosphorus, and selenium.
  • Brotwurst's daily need coverage for vitamin B12 is 66% higher.
  • Brotwurst has 5 times more vitamin B1 than barbecue chicken. Brotwurst has 0.25mg of vitamin B1, while barbecue chicken has 0.055mg.
  • Barbecue chicken contains less sodium.

We used Brotwurst, pork, beef, link and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin types in this comparison.

Infographic

Brotwurst vs Barbecue chicken infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Contains more CalciumCalcium +200%
Contains more ZincZinc +18%
Contains more ManganeseManganese +700%
Contains more MagnesiumMagnesium +31.3%
Contains more PhosphorusPhosphorus +62.7%
Contains less SodiumSodium -69.9%
Contains more SeleniumSelenium +29.4%
~equal in Potassium ~255mg
~equal in Iron ~0.95mg
~equal in Copper ~0.077mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +354.5%
Contains more Vitamin B12Vitamin B12 +336.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +70.4%
Contains more Vitamin B3Vitamin B3 +73.7%
Contains more Vitamin B5Vitamin B5 +153.3%
Contains more Vitamin B6Vitamin B6 +46.9%
Contains more FolateFolate +60%
~equal in Vitamin C ~0mg
~equal in Vitamin B2 ~0.227mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Brotwurst Barbecue chicken DV% diff.
Vitamin B12 2.05µg 0.47µg 66%
Sodium 1112mg 335mg 34%
Saturated fat 9.93g 3.927g 27%
Cholesterol 63mg 127mg 21%
Fats 27.8g 15.08g 20%
Monounsaturated fat 13.34g 6.446g 17%
Vitamin B1 0.25mg 0.055mg 16%
Protein 14.3g 22.51g 16%
Vitamin B3 3.3mg 5.732mg 15%
Phosphorus 134mg 218mg 12%
Choline 62.9mg 11%
Selenium 17µg 22µg 9%
Calories 323kcal 226kcal 5%
Vitamin B6 0.13mg 0.191mg 5%
Polyunsaturated fat 2.83g 2.038g 5%
Zinc 2.1mg 1.78mg 3%
Calcium 48mg 16mg 3%
Vitamin A 0µg 20µg 2%
Vitamin D 0.3µg 0µg 2%
Manganese 0.04mg 0.005mg 2%
Vitamin B5 0.06mg 0.152mg 2%
Folate 5µg 8µg 1%
Vitamin E 0.27mg 0.46mg 1%
Carbs 2.98g 0.12g 1%
Iron 1.03mg 0.95mg 1%
Potassium 281mg 255mg 1%
Magnesium 16mg 21mg 1%
Vitamin D 11IU 0IU 1%
Net carbs 2.98g 0.12g N/A
Sugar 2.98g 0.12g N/A
Copper 0.08mg 0.077mg 0%
Vitamin B2 0.23mg 0.227mg 0%
Trans fat 0.078g N/A
Tryptophan 0.13mg 0.173mg 0%
Threonine 0.6mg 0.657mg 0%
Isoleucine 0.61mg 0.853mg 0%
Leucine 1.08mg 1.549mg 0%
Lysine 1.14mg 1.75mg 0%
Methionine 0.37mg 0.565mg 0%
Phenylalanine 0.54mg 0.69mg 0%
Valine 0.68mg 0.935mg 0%
Histidine 0.44mg 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
Contains more FatsFats +84.4%
Contains more CarbsCarbs +2383.3%
Contains more OtherOther +311.4%
Contains more ProteinProtein +57.4%
Contains more WaterWater +19.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
Contains more Mono. FatMonounsaturated fat +107%
Contains more Poly. FatPolyunsaturated fat +38.9%
Contains less Sat. FatSaturated fat -60.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.