Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fast Foods
  4. Burrito
  5. Compare
  6. Burrito vs. Herbal tea

Burrito vs. Herbal tea — In-Depth Nutrition Comparison

Compare

How are Burrito and Herbal tea different?

  • Burrito has more Iron, Vitamin B1, Vitamin B2, Vitamin B12, Copper, Vitamin B5, Selenium, and Vitamin B3 than Herbal tea.
  • Daily need coverage for Iron from Burrito is 25% higher.
  • Herbal tea has less Saturated Fat.

Fast foods, burrito, with beans and Beverages, tea, hibiscus, brewed are the varieties used in this article.

Infographic

Burrito vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Burrito
Burrito
8
:
2
Herbal tea
Herbal tea
Contains more Calcium +550%
Contains more Iron +2500%
Contains more Magnesium +1233.3%
Contains more Phosphorus +4400%
Contains more Potassium +1405%
Contains more Zinc +1650%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -99.1%
Contains more Manganese +19.3%
Burrito
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 16% 78% 29% 20% 27% 60% 20% 58% 53% 56%
Herbal tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Calcium +550%
Contains more Iron +2500%
Contains more Magnesium +1233.3%
Contains more Phosphorus +4400%
Contains more Potassium +1405%
Contains more Zinc +1650%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -99.1%
Contains more Manganese +19.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Burrito
Burrito
9
:
3
Herbal tea
Herbal tea
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +4575%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +3900%
Contains more Vitamin B12 +∞%
Burrito
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 0% 0% 3% 73% 65% 36% 56% 33% 30% 63% 0%
Herbal tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +4575%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +3900%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Burrito
Burrito
4
:
1
Herbal tea
Herbal tea
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +340.5%
Contains more Water +89.6%
Burrito
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
Herbal tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +340.5%
Contains more Water +89.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Burrito Herbal tea
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Burrito Herbal tea Opinion
Net carbs 32.92g 0g Burrito
Protein 6.48g 0g Burrito
Fats 6.22g 0g Burrito
Carbs 32.92g 0g Burrito
Calories 206kcal 0kcal Burrito
Calcium 52mg 8mg Burrito
Iron 2.08mg 0.08mg Burrito
Magnesium 40mg 3mg Burrito
Phosphorus 45mg 1mg Burrito
Potassium 301mg 20mg Burrito
Sodium 454mg 4mg Herbal tea
Zinc 0.7mg 0.04mg Burrito
Copper 0.174mg 0mg Burrito
Manganese 0.4mg 0.477mg Herbal tea
Selenium 10.1µg 0µg Burrito
Vitamin A 153IU 0IU Burrito
Vitamin C 0.9mg 0mg Burrito
Vitamin B1 0.29mg 0mg Burrito
Vitamin B2 0.28mg 0mg Burrito
Vitamin B3 1.87mg 0.04mg Burrito
Vitamin B5 0.92mg 0mg Burrito
Vitamin B6 0.14mg 0mg Burrito
Folate 40µg 1µg Burrito
Vitamin B12 0.5µg 0µg Burrito
Tryptophan 0.079mg Burrito
Threonine 0.244mg Burrito
Isoleucine 0.27mg Burrito
Leucine 0.504mg Burrito
Lysine 0.343mg Burrito
Methionine 0.107mg Burrito
Phenylalanine 0.351mg Burrito
Valine 0.319mg Burrito
Histidine 0.172mg Burrito
Cholesterol 2mg 0mg Herbal tea
Saturated Fat 3.174g 0g Herbal tea
Monounsaturated Fat 2.184g 0g Burrito
Polyunsaturated fat 0.551g 0g Burrito

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Burrito Herbal tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Burrito
Burrito vs Nachos
Nachos
Burrito
Burrito vs Taco
Taco
Burrito
Burrito vs Taco salad
Taco salad
Herbal tea
Herbal tea vs Roman chamomile
Roman chamomile
Herbal tea
Herbal tea vs Coffee
Coffee
Herbal tea
Herbal tea vs Tea
Tea

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Burrito
0%
Herbal tea
Minerals Daily Need Coverage Score
41%
Burrito
7%
Herbal tea

Comparison summary

Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 450mg)
Which food is lower in Cholesterol?
Herbal tea
Herbal tea is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 3.174g)
Which food is lower in glycemic index?
Herbal tea
Herbal tea is lower in glycemic index (difference - 37)
Which food is lower in Sugar?
Burrito
Burrito is lower in Sugar (difference - 0g)
Which food is cheaper?
Burrito
Burrito is cheaper (difference - $0.2)
Which food is richer in minerals?
Burrito
Burrito is relatively richer in minerals
Which food is richer in vitamins?
Burrito
Burrito is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.